ted@themodernmanpodcast.com
For verified host and producer emails, sign up to view.
Booking Overview
Metrics
Episodes: 444
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 1.0k subscribers
Instagram: 1.6k followers
Contact Information
ted@themodernmanpodcast.com
For verified host and producer emails, sign up to view.
Host
Ted Phaton - Ted Phaton hosts The Modern Man, framing episodes as diagnostic tools and strategic conversations about the challenges and obstacles men face, with an emphasis on helping men live a happy and fulfi...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Dr. Dan Pardi - Sleep Deprivation And Cognitive Effects; Executive Burnout; Energy Systems Of The Brain; Methylation; Nootropics/supplements For Focus.
Chris Grainger - Identity/ego As Operational Liability; Reframing Grief And Strength; Biblical Practices For Ceos/fathers; Why “i Got This” Is Spiritually Harmful; Role Of Church And Accountability.
Garrett Pastor - Why “i’m Fine” Is A Dangerous Signal; Identity Drift And Losing Purpose; Rebuilding Brotherhood; Sovereign Leadership For Fathers/husbands.
Recent Topics
Episodes
No. 1 Neuroscientist: "Sleep Deprivation Is Making You Drunk!" Why You're Killing Your Brain - Dr. Dan Pardi
May 21, 2026
Stop acting "drunk" at your desk. Dr. Dan Pardi reveals the 2026 blueprint to master your biological source code and reverse executive burnout in 5.5 months. Ambition without a biological roadmap leads to internal decay. In this episode, cognitive neuroscientist Dr. Dan Pardi (Stanford/Leiden) provides a scientific forecast for high-performing men who are currently "chained to their operations." We move beyond motivational platitudes to provide clinical proof of systemic failure in the modern...
207: Stop Saying "I Got This": The 3 Most Dangerous Words Killing Ambitious Men! - Chris Grainger
May 14, 2026
Jack Daniel's is only a numbing agent. It doesn't fix the pain; it just gives you a headache in the morning while the problem remains. Most high-performing men are "white-knuckling" their way through life, relying on a brand of strength that has no spiritual depth. They are mission-driven and overworked, yet secretly isolated. In this forensic identity audit, Ted Phaëton sits down with Chris Grainger, founder of The Lion Within Us, to dismantle the "Chief Everything Officer" trap. Chris revea...
206:Combat Veteran: Stop Saying You're "Fine." It's A Dangerous Trap! - Garrett Pastor
May 08, 2026
Most ambitious men are quietly dying in a "comfortable" trap. In this forensic breakdown, combat veteran and former police officer Garrett Pastor exposes why the words "I'm fine" are the most dangerous signal of a soul-killing plateau. If you feel isolated, overworked, or unfulfilled despite your success, this episode is your diagnostic tool to escape "The Drift." Ted Phaëton sits down with Garrett Pastor to dismantle the "Chief Everything Officer" identity crisis. They deconstruct the exact...
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
