The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Pamela Henkelman

podcast@denisonministries.org

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Booking Overview

The Midlife Momma Podcast serves empty-nest and midlife moms with Christian perspectives on boundaries, communication, and rebuilding connection during the transition to adulthood and beyond. Recent episodes pair the host’s coaching framework with expert guests focused on estrangement, healing, and practical family relationship strategies.

Metrics

Episodes: 228

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 32.0k followers

Contact Information

podcast@denisonministries.org

For verified host and producer emails, sign up to view.

Host

Pamela Henkelman - Pamela Henkelman is a certified Empty Nest Coach and the host of The Midlife Momma Podcast. The show centers on her experience as a proud momma of five while guiding midlife moms through empty-nest...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Mental health professionals (e.g., therapists) and family-reconciliation/estrangement experts; also mentors and ministry leaders specializing in estranged-mom support and healing frameworks from a Christian perspective.
Required Achievements:  
Published resources (websites, guides, devotionals), Evidence of program or ministry leadership for estranged moms, Professional specialization/clinical background in family relationships or estrangement

Recent Guest Discussions

Rachel Haack - Family Estrangement Dynamics, Differentiation, And Practical Ways Parents Can Create Space For Healing And Repair

Tania Khazaal - Reasons Adult Children Pull Away, Emotional Safety In Family Relationships, And Language Moms Can Use

Nicole Coates - Personal Journey Of Estrangement, Emotional And Spiritual Healing, Identity, And Starting A Ministry For Estranged Moms

Recent Topics

Parenting, Family, Estrangement, Boundaries, Communication

Episodes

Here's the recent few episodes on
The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
:

227. Trusting God in the Waiting Seasons of Motherhood with Rachel-Ruth Lotz Wright

July 02, 2026

Rachel-Ruth Lotz Wright, granddaughter of Billy Graham, joins me to talk about her new book, God Won’t Leave You There, and the powerful lessons empty-nest moms can learn from Joseph’s story. We discuss trusting God through family pain, waiting seasons, broken relationships, and the challenges of surrendering our adult children to Him. If you’re carrying heartbreak or unanswered questions in motherhood, this conversation will remind you that God is still working behind the scenes.HELPFUL LINK...

226. When Families Become Estranged and How Healing Begins with Therapist Rachel Haack

June 25, 2026

Family estrangement can leave moms feeling heartbroken, confused, and unsure where to turn. In this episode, therapist Rachel Haack shares insight into the family dynamics that often lead to distance, the role of differentiation, and practical ways parents can create space for healing and repair. If you're longing for reconciliation with your adult child, this conversation offers wisdom and hope for the journey.HELPFUL LINKS: Cozy Earth Code: MOMMA for 20% off, shop hereRachel Haack's...

225. When Your Adult Child Goes No Contact: Understanding Family Estrangement with Tania Khazaal

June 18, 2026

In this heartfelt conversation, family estrangement expert Tania Khazaal shares her personal journey from estrangement with her own mother to reconciliation and healing. Together, we explore why adult children sometimes pull away, what emotional safety looks like in family relationships, and how moms can respond with emotional confidence and the right language.HELPFUL LINKS: Tania Kazhaal's website and resources hereFree Guide: Journaling Through Transitional Grief hereApply for Coaching ...

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