Podcast artwork thumbnail for The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Pamela Henkelman

Booking Overview

A weekly Christian midlife-parenting interview show focused on empty-nest transitions, adult children, faith, grief, marriage, and purpose, with recurring external guests who are authors, ministry voices, and parents sharing relevant lived experience. Credible pitches include Christian parenting authors, counselors and coaches, family or special-needs experts, ministry leaders, and parents with compelling stories about adult-child relationships or faith transitions; booking difficulty is medium.

Metrics

Episodes: 239

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 34.0k followers

Contact Information

Publicly listed emails

podcast@denisonministries.org

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Host

Pamela Henkelman - Certified Empty Nest Coach and mother of five who helps Christian mothers navigate empty-nest transitions, adult-child relationships, purpose, boundaries, communication, marriage, and faith.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Published Christian authors, ministry leaders, parenting or family experts, and parents with substantial lived experience navigating adult-child relationships, special-needs parenting, grief, or faith transitions.
Required Achievements:  
Published books or Bible studies, Relevant professional or ministry expertise, Compelling personal experience related to adult children, parenting transitions, or faith

Recent Guest Discussions

Joe Ferrini - Parenting An Adult Child With Special Needs, Transitional Grief, Marriage, Finding Joy, And Trusting God.

Cindi Ferrini - Parenting An Adult Child With Special Needs, Transitional Grief, Marriage, Finding Joy, And Trusting God.

Lisa Appelo - Empty-nest Grief, Motherhood Transitions, Sorrow, And Finding Comfort In God.

Paul Worcester - Helping College Students Develop Lasting Christian Faith And Supporting Children As They Transition Into Adulthood.

Jenia Williams - Supporting An Adult Child Who Has Walked Away From Faith, Prayer, Heartbreak, And Hope.

Recent Topics

Empty Nest, Adult Children, Motherhood, Christianity, Marriage

Episodes

Here's the recent few episodes on
The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
:

238. How Women Reach Their Full Potential in Midlife with Entrepreneur Alli Worthington

September 17, 2026

In this episode of the Her Next Chapter series, Pamela sits down with mentor, coach, and bestselling author Alli Worthington to talk about Alli’s passion to help women grow! Together, they explore why your best years may still be ahead and how to make personal growth a priority this season. Learn about Alli’s Wise Woman Method and Catalyst Circles.HELPFUL LINKS: Get Alli's Wise Woman Method on Substack hereLearn more about Alli's Catalyst Mastermind hereFree Guide: Journaling Through ...

237. How to Build Financial Confidence in Midlife with Author Crystal Paine

September 10, 2026

Do you feel confident about your finances as you head into the next chapter of life? Crystal Paine, founder of Money Saving Mom and author of The 7 Habits of Financially Healthy Women, joins Pamela to talk about simple financial habits, overcoming money stress, and building greater financial confidence in midlife.HELPFUL LINKS: Crystals' Free 5- Day Budget Makeover hereCrystals' blog Money Saving Mom hereCrystals' Instagram hereFree Guide: Journaling Through Transitional Grief her...

236. Why Midlife Weight Gain Happens with Dr. Heather Awad

September 03, 2026

Weight gain during perimenopause and menopause can feel confusing, especially when the strategies that worked for years suddenly stop working. In this premiere episode of Her Next Chapter, Dr. Heather Awad explains why midlife weight gain happens, the health risks associated with menopause belly fat, why "eat less and move more" often falls short, what to know about weight-loss medications like Ozempic, and practical ways women can improve their health during this season.HELPFUL LINKS...

Publicly listed emails

podcast@denisonministries.org

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