The Mentally Shredded Show

PR-friendly show focused on personal growth, resilience, and holistic wellness with real storytelling from guests. Suitable for positioning clients as thought leaders in mental health, recovery, or human-centered leadership; easy to pitch through guest success stories and actionable takeaways.

external experts with lived experience or professional credentials in mental health, wellness, or leadership; founders/ceos/coaches with a compelling personal story

published books or programs, building communities or coaching programs, public speaking or media appearances