The Mentally Shredded Show
Booking Overview
PR-friendly show focused on personal growth, resilience, and holistic wellness with real storytelling from guests. Suitable for positioning clients as thought leaders in mental health, recovery, or human-centered leadership; easy to pitch through guest success stories and actionable takeaways.
Metrics
175 episodes, Weekly, 4.8 rating
<1k, Neutral, USA
Instagram: 1.8k followers
Contact Information
Description
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
Host
Categories
Education, Health & Fitness, Self-Improvement, Society & Culture, Business, Careers
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
external experts with lived experience or professional credentials in mental health, wellness, or leadership; founders/ceos/coaches with a compelling personal story
Required Achievements:
published books or programs, building communities or coaching programs, public speaking or media appearances
Recent Guest Discussions
Elyse Tilley - Overcoming Anorexia, Recovery, Faith-driven Healing, Jim Shields - Leadership, Trauma Recovery, Human-centered Leadership
Recent Topics
Mental Health, Wellness, Personal Growth, Leadership, Resilience, Entrepreneurship, Recovery, Faith, Self Improvement, Coach/mentorship
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