Podcast artwork thumbnail for The Mental Matchup

The Mental Matchup

Kat Zempolich, Schuyler DeBree

Booking Overview

This interview-led show focuses on athlete mental health and typically features former or current athletes, mental wellness advocates, authors, and organization leaders sharing lived experience and practical perspectives. Agencies could credibly pitch former collegiate or professional athletes, mental-health advocates, authors, and founders with relevant personal or professional expertise; booking difficulty is low because guests are generally accessible experts rather than major celebrities.

Metrics

Episodes: 218

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 2.3k subscribers

Instagram: 97.0k followers

Contact Information

Publicly listed emails

kat@morgansmessage.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Kat Zempolich - Former Division I athlete and Duke University alumna passionate about opening dialogue around athlete mental health and helping people feel less alone in their challenges.

Schuyler DeBree - Former Division I athlete and Duke University alumna passionate about opening dialogue around athlete mental health and supporting mental wellness in athletic communities.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant lived experience as a current or former athlete, mental health advocacy or professional expertise, authorship, organizational leadership, or a credible personal recovery story connected to athletic identity and wellness.
Required Achievements:  
Former collegiate or professional athletic experience, Mental health or eating-disorder advocacy, Authored books or practical wellness frameworks, Founded or led mission-driven organizations, Public speaking or community education

Recent Guest Discussions

Morgan Maxwell DiPrimo - Disordered Eating, Documentary Storytelling, Public Health Education, Policy Advocacy, And Building A National Movement Against Eating Disorders.

Julian Bell - Chronic Injury, Eating Disorders, Athletic Identity, Medical Retirement, Recovery, And Turning Personal Experience Into Advocacy.

Charles Wittman - Mental Health Challenges In Elite Athletics, Depression And Anxiety, Sustainable Habits, Resilience, And Applying Sports Principles To Emotional And Physical Wellness.

Jacqueline Friedland - Career Transition, Competitive Swimming, Financial Pressures, Family Experiences With Autism, And The Inspiration Behind Her Novel.

Emily Boyle - Concussion Recovery, The Mental Toll Of Being Sidelined, Athletic Identity, Team Connection, And Finding Purpose During Rehabilitation.

Recent Topics

Mental Health, Eating Disorders, College Athletics, Athlete Wellness, Recovery

Episodes

Here's the recent few episodes on
The Mental Matchup
:

Episode #206 - How Lacrosse Helped Michelle Hammer Manage Schizophrenia and Break the Stigma

October 14, 2026

Michelle Hammer is a mental health advocate, speaker, designer, and founder of Schizophrenic.NYC. A four-year NCAA lacrosse player at SUNY Oneonta, All-Conference honoree, and senior-year team captain, she was misdiagnosed with bipolar disorder in college and later diagnosed with schizophrenia at age 22. Michelle shares how the structure, teammates, and a supportive coach helped her get through college, and why she believes athletes need open conversations about mental health. We Talk ...

Episode #205 - Rebecca Smith, MA on Trusting Yourself, Perfectionism, and Changing Youth Sports Culture

October 07, 2026

Rebecca Smith, MA, is a recovering perfectionist, former gymnast, coach, and parent of athletes. She has spent more than 20 years helping high achievers thrive under pressure. In this episode, she shares how mental blocks derailed her own gymnastics career, and how that experience shaped her mission to help fearful young athletes trust themselves again. Rebecca talks about teaching athletes to use their voice, make good choices, and advocate for others, and about what it takes to push b...

Episode #204 - Angelique Cauterucci — Redefining Beauty, Reclaiming Identity

September 30, 2026

In this episode of The Mental Matchup, Kat sits down with Angelique Cauterucci — a former competitive gymnast turned collegiate acrobatics and tumbling captain — to talk about the pressures athletes face around body image, perfectionism, and identity. Angelique opens up about her journey through competitive gymnastics, where messages about her body eventually contributed to an eating disorder and a loss of identity outside of sport. She shares how stepping into a healthier team environ...

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Frequently asked questions

Here's some frequently asked questions for
The Mental Matchup
:

How do I get in touch with The Mental Matchup?

The Mental Matchup is hosted by Kat Zempolich and Schuyler DeBree. Its publicly listed email is kat@morgansmessage.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mental Matchup?

The publicly listed email for The Mental Matchup: kat@morgansmessage.com.

How many listeners does The Mental Matchup have?

Podseeker estimates The Mental Matchup reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mental Matchup?

The Mental Matchup typically books working professionals with real expertise. Typical guest background: Relevant lived experience as a current or former athlete, mental health advocacy or professional expertise, authorship, organizational leadership, or a credible personal recovery story connected to athletic identity and wellness. Common among recent guests: Former collegiate or professional athletic experience; Mental health or eating-disorder advocacy; Authored books or practical wellness frameworks. Recent guests include Morgan Maxwell DiPrimo, Julian Bell, and Charles Wittman.

How hard is it to get booked on The Mental Matchup?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Mental Matchup cover?

Recent episodes cover Mental Health, Eating Disorders, College Athletics, Athlete Wellness, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

kat@morgansmessage.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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