The Melissa Ambrosini Show

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702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz

July 03, 2026

You can eat clean, move your body, and still feel exhausted, inflamed, and stuck in your own skin. That's not a willpower problem. It's usually a habits problem, and most of us have never been taught which habits actually matter.This week I'm back with Dr. Will Bulsiewicz, gastroenterologist, gut health expert, and New York Times bestselling author, to talk about his new book Plant Power Plus. We get into the everyday habits quietly driving inflammation, why so many "healthy" routines backfi...

701: What Postpartum Depletion Taught Me About Being an Ambitious Woman

May 31, 2026

Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the outside while quietly running on empty underneath. And here's what I've come to understand. This is not just a postpartum thing. This is an ambitious woman thing. So many of us have been pouring out for years and calling it normal.In this episode I'm...

700: Celebrating 700 Episodes: The Most Honest Q&A I've Ever Done (Motherhood, Spirituality, Conscious Love & What I'd Tell My Younger Self)

May 12, 2026

Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d love future episodes to be about, and ask the questions they’ve always wanted answered.We dive into motherhood, conscious relationships, spirituality, purpose, relevance in today’s noisy world, and how Nick and I reconnected after becoming parents. I also share what I’d tell my younger and o...