The Lifestyle MD

Publicly listed emails

info@angelalifestylemd.com

angelalifestylemd@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Soundbite Episode 008: Weightlifting 101 - A Beginner’s Guide to Getting Started

September 27, 2026

Send us Fan MailSoundbite Episode 008: Weightlifting 101A Beginner’s Guide to Getting StartedDr. Angela introduces a beginner-friendly, evidence-based guide to resistance training, noting guidelines recommend strength training two days per week and aiming to help novices start at home or in a gym without needing expertise or fancy equipment. She explains key benefits—strength, function, muscle mass, bone health, reduced metabolic disease risk, and maintaining independence with age—and emphasi...

Episode 048: Lifestyle Medicine: 1% Better Every Day

August 26, 2026

Send us Fan MailDr. Angela welcomes Cecilia Dinora, COO of Terra Health Coaching, to The Lifestyle MD podcast for a conversation on the power of lifestyle medicine. Cecilia shares her personal journey — from growing up in a family affected by diabetes to becoming a lifestyle medicine-certified health coach — and how that experience shaped Terra Health Coaching's mission. The two dive deep into evidence-based lifestyle interventions, the surprising cost-saving impact of coaching alongside...

Soundbite Episode 007: Put the Phone Away: Walk With Intention

July 29, 2026

Send us Fan MailPut the Phone Away: Walk With IntentionWe all know walking is good for our health—but how you walk matters, too.In this Lifestyle MD Soundbite, Dr. Angela explores why walking is most beneficial when you're fully present rather than distracted by your phone. Looking down at a screen changes your posture, slows your pace, and disconnects you from the environment around you. Research suggests that walking while focused on a smartphone may reduce some of the mental and emoti...

How do I get in touch with The Lifestyle MD?

The Lifestyle MD is hosted by Dr. Angela Andrews. Its publicly listed emails are info@angelalifestylemd.com and angelalifestylemd@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Lifestyle MD?

The publicly listed emails for The Lifestyle MD: info@angelalifestylemd.com and angelalifestylemd@gmail.com.

How many listeners does The Lifestyle MD have?

Podseeker estimates The Lifestyle MD reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Lifestyle MD?

The Lifestyle MD typically books working professionals with real expertise. Typical guest background: Physicians and other qualified healthcare professionals with expertise in lifestyle medicine, family medicine, preventive care, men's health, mental health, metabolic health, or whole-person care. The show can also accommodate credible individuals with a substantive personal health-transformation story. Common among recent guests: Medical practice leadership; Clinical expertise in preventive or lifestyle medicine; Documented health transformation. Recent guests include Dr. John Italiano.

How hard is it to get booked on The Lifestyle MD?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Lifestyle MD cover?

Recent episodes cover Lifestyle Medicine, Preventive Care, Primary Care, Longevity, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.