Booking Overview

Aileen Xu’s show pairs personal growth with lifestyle design, often grounded in psychology, spirituality, and practical self-regulation. For PR pros, it’s a strong platform for authors and experts who can translate inner work (anxiety, relationships, attachment, human potential) into actionable, audience-friendly guidance.

Metrics

Episodes: 341

Frequency: Biweekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 2.7M subscribers

Instagram: 206.0k followers

30s Ad: 993 - 1222, 60s Ad: 1184 - 1413

Contact Form

Contact form available - Official Form

Host

Aileen Xu - Aileen Xu hosts The Lavendaire Lifestyle, a personal growth and lifestyle design podcast focused on helping listeners “shine as your brightest self” and create a dream life through insight and insp...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized personal-development authorities (authors, psychologists/PhDs, attachment/therapy experts, or science/spirituality human-potential researchers) with a credible public platform and prior media presence.
Required Achievements:  
Best-selling books (often NYT/major publisher recognition), Founded programs/organizations or frameworks (e.g., attachment theory), Large audience across platforms (YouTube/podcast/media presence), Prior speaking work, events, or mainstream media visibility

Recent Guest Discussions

Thais Gibson - Attachment Styles, Core Wounds, Rewiring Subconscious Patterns, Secure Attachment Principles, Communicating Needs

Gregg Braden - DNA And Emotions Shaping Biology; Bridging Science And Spirituality; Human Potential And Reclaiming Power

Recent Topics

Personal Growth, Lifestyle Design, Mindfulness, Relationships, Attachment, Anxiety, Emotional Resilience, Spirituality, Human Potential, Self Development

Episodes

Here's the recent few episodes on
The Lavendaire Lifestyle
:

If You’re Feeling Anxious About the World… Watch This

April 12, 2026

💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free →  https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not alone. There’s so much happening in the world, and it’s easy to get pulled into fear, worry, and emotional burnout.In this video, I share how to stay calm, protect your energy, and reconnect with your inner power d...

303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson

April 05, 2026

Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how our deepest unmet needs shape who we attract, discovered a three-step method to rewire core wounds at the subconscious level in just 21 days, and learned the five pillars that lead to secure attachment — in our relationships and in ourselves.Thais Gibson, PhD...

302: Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden

March 22, 2026

The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've been taught, and how our emotions literally shape our biology. He shares ancient wisdom and cutting-edge science to show us how to reclaim the sacred humanness within ourselves Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging p...

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