Episodes: 138
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 421 followers
30s Ad: 60 - 74, 60s Ad: 72 - 86
Susie - Host of The Just A Mom Podcast. A parent of three who shares her family’s experience navigating depression, anxiety, and suicidal ideation in a child. She focuses on helping parents recognize chall...
Lisa Katona-Smith - Parenting Through A Child’s Mental Health Challenges And Substance Use Disorder; Early Warning Signs; Advocacy; Boundaries; Family Recovery Frameworks.
Dr. Jenn Rapkin - Lived Experience With Ocd; Evidence-based Approaches (cbt/erp, Medication); Intrusive Thoughts; Family Accommodation; School Advocacy; Emotional Awareness/resilience.
Meri Viano - Navigating The Mental Health System And Stigma; Trauma And Behavior; Community Support And Parent Advocacy; Impact Of Psychosis On Family Dynamics.
Episode 134: Lisa Katona Smith, Mom, Certified Peer Recovery Specialist, and Author
March 31, 2026
In this powerful and deeply honest conversation, Lisa Katona-Smith shares her journey as a mother navigating her son’s mental health challenges and substance use disorder. Through moments of fear, resilience, and hard-earned clarity, Lisa transformed her personal experience into a meaningful framework to support other families facing similar struggles—captured in her book, Parallel Recovery: A Guide for Those Who Love Someone with Substance Use Disorder (https://a.co/d/07C8FLzz).This episode ...
Episode 133: Dr. Jenn Rapkin, Mom, Author, and Naturopathic Physician
March 24, 2026
In this powerful and deeply personal episode, Dr. Jenn Rapkin shares her remarkable journey living with obsessive-compulsive disorder (OCD) while also parenting a child navigating the same condition. As a naturopathic physician specializing in mental health and mind-body medicine, Dr. Jenn brings both clinical expertise and lived experience to a conversation that is honest, hopeful, and incredibly insightful.She opens up about the early signs of OCD in her own life, the loneliness and stigma ...
Episode 132: Meri Viano, Mom and Associate Director, Parent/Professional Advocacy League of Massachusetts
March 17, 2026
This episode of the Just A Mom Podcast features Meri Viano, an adoptive mother and mental health advocate. Meri shares her journey of adopting a sibling set of boys and a girl with Down Syndrome, highlighting the challenges she faced in navigating the mental health system and the stigma surrounding mental illness. She discusses the importance of community support, advocacy for parents, and understanding the complexities of trauma in children's behavior. Meri also shares her experiences with h...
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