Episodes: 35
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: South Africa
Publicly listed emails
katethompsonduwe@gmail.com
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Kate Thompson-Duwe - Entrepreneur, founder, and advocate for joy-centered wellness and sustainable performance.
Vika Shipalana - Burnout, Early Perimenopause, Redefining Success, Women's Wellness, Vulnerability, And The Role Of Community In Wellbeing.
Sandra Kaufmann - Lifespan And Healthspan, Cellular Aging, Genetics, Epigenetics, Personalized Longevity Protocols, Biohacking, Regenerative Medicine, And Healthy Aging.
Kylie Brons - Breathwork, Nervous-system Regulation, Stress And Anxiety, Resilience, Cold Exposure, Emotional Release, And The Relationship Between Breathing And Performance.
Child Development: Are we helping kids become independent or holding them back? | Sharon Aitken
October 05, 2026
How do you know when your child is ready for more independence? And how do you tell the difference between normal growing-up behaviour and something that needs your attention? Child development doesn't happen according to a neat timetable. In this episode of The Joy Movement, Kate speaks with educational psychologist Sharon Aitken about what actually happens as children move through different developmental stages, and why parents need to look beyond age-based milestones when understanding w...
How to Stay True to Yourself When the World Expects More | Elana Fabian
September 21, 2026
What happens when the life you've worked hard to build starts asking you to become someone you're not? Former international model Elana Fabian has spent much of her life in environments where appearance, performance and other people's expectations matter. Yet one of the things that stands out most about her is how firmly she seems to know who she is. In this conversation, Kate Thompson-Duwe explores authenticity, self-worth, success, values and the choices we make when the world keeps askin...
Fasting Explained: Autophagy, Hunger, Hormones and Common Myths | Krystyna Blonski
September 14, 2026
Why is fasting so difficult for some people, and can women fast without disrupting their hormones? In this episode, Kate speaks to certified fasting and functional medicine practitioner Krystyna Blonski about intermittent fasting, extended fasting, autophagy and how to begin without forcing your body into an extreme regime. After years of debilitating fatigue, brain fog and a diagnosis of Lyme disease, Krystyna completed a supervised 12-day water fast that changed the direction of her healt...
Spacious Success · Medium booking difficulty · 100 - 1,000 listeners
Sexy in Your 60s · Low booking difficulty · 100 - 1,000 listeners
Your Next Space Conversations with Stephanie Cannalonga · Low booking difficulty · 100 - 1,000 listeners
The Joy Movement | Science of Joyful Living and Modern Wellness is hosted by Kate Thompson-Duwe. Its publicly listed email is katethompsonduwe@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Joy Movement | Science of Joyful Living and Modern Wellness: katethompsonduwe@gmail.com.
Podseeker estimates The Joy Movement | Science of Joyful Living and Modern Wellness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Joy Movement | Science of Joyful Living and Modern Wellness typically books rising experts. Typical guest background: Established expertise in health, wellness, longevity, neuroscience, movement, breathwork, women's wellbeing, or conscious living; suitable candidates may be physicians, scientists, qualified practitioners, entrepreneurs, or founders with a credible personal and professional perspective. Common among recent guests: Founded a wellness, health, or community venture; Developed a recognized health or wellness protocol; Built specialized expertise through medical, scientific, or practitioner work. Recent guests include Vika Shipalana, Sandra Kaufmann, and Kylie Brons.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Longevity, Neuroscience, Breathwork, Women's Health, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
katethompsonduwe@gmail.com
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