Podcast artwork thumbnail for The Joy Movement | Science of Joyful Living and Modern Wellness

The Joy Movement | Science of Joyful Living and Modern Wellness

Kate Thompson-Duwe

Booking Overview

This is a weekly interview-led wellness show focused on joy-centered performance, neuroscience, movement, nutrition, longevity, and conscious living, featuring external physicians, scientists, practitioners, entrepreneurs, and wellness founders. Credible pitches would include recognized health experts, longevity researchers, breathwork or movement specialists, and founders addressing sustainable wellbeing; booking difficulty is medium because the show seeks highly credible subject-matter experts but has featured accessible professionals as well as prominent voices.

Metrics

Episodes: 35

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: South Africa

Contact Information

Publicly listed emails

katethompsonduwe@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Kate Thompson-Duwe - Entrepreneur, founder, and advocate for joy-centered wellness and sustainable performance.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established expertise in health, wellness, longevity, neuroscience, movement, breathwork, women's wellbeing, or conscious living; suitable candidates may be physicians, scientists, qualified practitioners, entrepreneurs, or founders with a credible personal and professional perspective.
Required Achievements:  
Founded a wellness, health, or community venture, Developed a recognized health or wellness protocol, Built specialized expertise through medical, scientific, or practitioner work

Recent Guest Discussions

Vika Shipalana - Burnout, Early Perimenopause, Redefining Success, Women's Wellness, Vulnerability, And The Role Of Community In Wellbeing.

Sandra Kaufmann - Lifespan And Healthspan, Cellular Aging, Genetics, Epigenetics, Personalized Longevity Protocols, Biohacking, Regenerative Medicine, And Healthy Aging.

Kylie Brons - Breathwork, Nervous-system Regulation, Stress And Anxiety, Resilience, Cold Exposure, Emotional Release, And The Relationship Between Breathing And Performance.

Recent Topics

Longevity, Neuroscience, Breathwork, Women's Health, Wellness

Episodes

Here's the recent few episodes on
The Joy Movement | Science of Joyful Living and Modern Wellness
:

Child Development: Are we helping kids become independent or holding them back? | Sharon Aitken

October 05, 2026

How do you know when your child is ready for more independence? And how do you tell the difference between normal growing-up behaviour and something that needs your attention? Child development doesn't happen according to a neat timetable. In this episode of The Joy Movement, Kate speaks with educational psychologist Sharon Aitken about what actually happens as children move through different developmental stages, and why parents need to look beyond age-based milestones when understanding w...

How to Stay True to Yourself When the World Expects More | Elana Fabian

September 21, 2026

What happens when the life you've worked hard to build starts asking you to become someone you're not? Former international model Elana Fabian has spent much of her life in environments where appearance, performance and other people's expectations matter. Yet one of the things that stands out most about her is how firmly she seems to know who she is. In this conversation, Kate Thompson-Duwe explores authenticity, self-worth, success, values and the choices we make when the world keeps askin...

Fasting Explained: Autophagy, Hunger, Hormones and Common Myths | Krystyna Blonski

September 14, 2026

Why is fasting so difficult for some people, and can women fast without disrupting their hormones? In this episode, Kate speaks to certified fasting and functional medicine practitioner Krystyna Blonski about intermittent fasting, extended fasting, autophagy and how to begin without forcing your body into an extreme regime. After years of debilitating fatigue, brain fog and a diagnosis of Lyme disease, Krystyna completed a supervised 12-day water fast that changed the direction of her healt...

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Frequently asked questions

Here's some frequently asked questions for
The Joy Movement | Science of Joyful Living and Modern Wellness
:

How do I get in touch with The Joy Movement | Science of Joyful Living and Modern Wellness?

The Joy Movement | Science of Joyful Living and Modern Wellness is hosted by Kate Thompson-Duwe. Its publicly listed email is katethompsonduwe@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Joy Movement | Science of Joyful Living and Modern Wellness?

The publicly listed email for The Joy Movement | Science of Joyful Living and Modern Wellness: katethompsonduwe@gmail.com.

How many listeners does The Joy Movement | Science of Joyful Living and Modern Wellness have?

Podseeker estimates The Joy Movement | Science of Joyful Living and Modern Wellness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Joy Movement | Science of Joyful Living and Modern Wellness?

The Joy Movement | Science of Joyful Living and Modern Wellness typically books rising experts. Typical guest background: Established expertise in health, wellness, longevity, neuroscience, movement, breathwork, women's wellbeing, or conscious living; suitable candidates may be physicians, scientists, qualified practitioners, entrepreneurs, or founders with a credible personal and professional perspective. Common among recent guests: Founded a wellness, health, or community venture; Developed a recognized health or wellness protocol; Built specialized expertise through medical, scientific, or practitioner work. Recent guests include Vika Shipalana, Sandra Kaufmann, and Kylie Brons.

How hard is it to get booked on The Joy Movement | Science of Joyful Living and Modern Wellness?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Joy Movement | Science of Joyful Living and Modern Wellness cover?

Recent episodes cover Longevity, Neuroscience, Breathwork, Women's Health, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

katethompsonduwe@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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