Episodes: 96
Frequency: Irregular
Rating: 4.6/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 592 subscribers
Instagram: 16.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
jaminfitness7@gmail.com
info@jaminfitnessla.com
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Benjamin Villers - Creator of Jamin Fitness, an online training brand.
Josh Sprague - Functional Training And Engineering, Practical Product Design, Fitness Gear, And Athletic Performance.
Ep 96: Can Stretching Make You Taller? How to Reach Your Full Height
October 19, 2026
Can stretching make you taller or help you reclaim height you didn’t realize you were missing?In Episode 53, I shared how I measured taller at 30. Now, I’m revisiting that experience to explore what could actually explain it. Can stretching lengthen muscle tissue? How do posture and spinal compression affect your measurements? And does feeling taller mean you’ve actually grown?In this episode of The Jamin Show, I break down research on stretching, mobility, and posture, including what the fin...
Ep 95: How to Live Longer: 12 Lessons From the Blue Zones
October 05, 2026
What if the secret to living longer isn't found in the latest supplement, workout program, or longevity hack, but in the way you live your everyday life?In Episode 95 of The Jamin Show, I explore the Blue Zones, areas of the world known for having populations that live exceptionally long lives, and break down 12 lessons that stood out to me about the way these people live.I also dig into the research behind these ideas and some surprising statistics connecting our everyday habits with longevi...
Ep 94: Exercise Doesn't Just Build Muscle. It Builds Better Thinking
July 22, 2026
Most people think of exercise as something that only builds muscle, burns calories, and improves physical health. But what if one of its greatest benefits has nothing to do with your body?In this episode, I explain why I believe fitness makes you better at business by improving mental clarity, creativity, focus, and decision-making. I share why some of my best business ideas happen during workouts, why I don't completely agree with the "no phones in the gym" mindset, and how mov...
The Jamin Show is hosted by Benjamin Villers. Its publicly listed emails are jaminfitness7@gmail.com and info@jaminfitnessla.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Jamin Show: jaminfitness7@gmail.com and info@jaminfitnessla.com.
Podseeker estimates The Jamin Show reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Jamin Show typically books working professionals with real expertise. Typical guest background: Direct experience in fitness, athletic performance, functional product design, or building a relevant business. Common among recent guests: Founded businesses serving athletes or the fitness market. Recent guests include Josh Sprague.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Strength Training, Cardio, and Exercise. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
jaminfitness7@gmail.com
info@jaminfitnessla.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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