The Graft Podcast
Booking Overview
Metrics
Episodes: 37
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: United Kingdom
Instagram: 1.0k followers
Contact Information
Publicly listed emails
bekah@itsbekahdonovan.com
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Host
Ben Glimmerveen - Host of GRAFT, exploring the determination, resilience, and hard work behind remarkable achievements.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Sally Orange MBE - Overcoming Rejection And Self-doubt, Military Service, Depression, Cancer, Endurance Sport, Movement, And Mental Health Advocacy.
Jamie Moore - Boxing, Resilience After Defeat, Consistency, Coaching, Starting Over, And The Personal Role Of Family And Sport.
Dennis Field - Longevity, Wartime Memories, Relationships, Leadership, Resilience, Honesty, And Practical Principles For Living.
Ian Carter - Living With Dementia, Diagnosis, Caregiving, Social Connection, Community Building, And Creating Purpose Through Adversity.
Tim Heatley - Entrepreneurship, Property Development, Community Regeneration, Social Impact, Risk-taking, And Creating Opportunities For Young People.
Recent Topics
Episodes
"I Haven't Got Time for Cancer" - 85 Marathons, Hidden Depression and Refusing to Stop | Sally Orange MBE
September 17, 2026
Sally Orange broke her leg at 16, her boyfriend went off with her best friend while she was in hospital, and she failed her A-levels twice. It took her six years to get into physiotherapy. The same university that rejected her six times in a row later gave her an honorary doctorate.She served 22 years in the British Army — hiding a depression that eventually became a suicidal crisis in 2013, and that ultimately led to her medical discharge. What followed was 85 marathons across every continen...
"Boxing and My Wife Saved My Life" - Jamie Moore on Boxing, Resilience and Starting Over
September 03, 2026
Jamie Moore grew up in Salford with no boxing gym nearby and no obvious way out. A friend rang him at 13 to say one had just opened around the corner — the first night it opened. He went. He stayed for seven years.He became British, Commonwealth, Irish and European champion — the first fighter from Salford in over 100 years to win a British title. He reached number two in the world. He survived something that had nothing to do with boxing. And when the fighting stopped, he became one of the m...
Wisdom from a 103 Year Old, Our Oldest Ever Guest! Life Advice from Dennis Field
August 06, 2026
Dennis Field was born in 1923, three miles from Windsor. He served in the Marines during the Second World War. After it ended, he tracked down his eventual wife Joan on his motorbike across post-war Britain — using ration coupons for petrol and a phone book to find her address. They were married for over 67 years.He broke his neck in his mid-90s. He had cancer. He's 103.When you ask Dennis the secret to a long life, he doesn't give you a supplement or a morning routine. He says: don&#...
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Publicly listed emails
bekah@itsbekahdonovan.com
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