Episodes: 12
Rating: 4.2/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
drlindafriedland@substack.com
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Linda Friedland - Physician and host focused on the science, strategies, and lived experience of aging with vitality, strength, passion, and purpose.
Caroline Day - Thriving In Midlife, Hormone Therapy, Perimenopause And Menopause, Metabolic Health, Glp-1 Medications, Strength Training, Protein, Resilience, And Purpose.
Hilit Milner - Personalised Nutrition, Gut Health, Inflammation, Nutrigenomics, Protein, Omega-3 Fatty Acids, Blood Sugar Balance, Menopause-related Body Composition Changes, Glp-1 Medications, And Muscle Protection.
Deborah Conway - Creative Reinvention, Feminism, Identity, Resilience, Family, Aging, Jewish Identity, Partnership, Artistic Longevity, Public Hostility, And Sustaining Creativity Over Decades.
Walking is not enough
September 19, 2026
What a joy and privilege to have my own personal trainer, Brooke Annandale, on The Gift of Age podcast. She’s an exceptional exercise physiologist who took me from being a long-time back pain sufferer to lifting weights, and somehow got me to actually enjoy it!In this conversation we talk about building strength for the long run, in midlife and beyond. How to start, how hard to train, the importance of technique and recovery, and why maintaining muscle may be one of the most important things ...
Who Do We Become?
August 03, 2026
Soup. Family. Ancestors. The ocean. Some conversations are too rich to be captured by a single theme. This is one of them.A journey through grief, identity, ancestry, motherhood, legacy and ageing. This conversation explores the stories we inherit, the losses that shape us, and the person we continue to become.Joanne Fedler is an internationally bestselling author of 17 books. A former lawyer and women’s rights advocate, she now leads international writing retreats and explores the power of s...
Thriving in Midlife
June 30, 2026
This week's episode of The Gift of Age is a very special one. Dr Caroline Day isn't just a respected physician; Board-certified in Family Medicine and Anti-Aging and Regenerative Medicine, and founder of Tuscaloosa Integrative Family Medicine in Alabama — she's also a dear friend. We studied medicine together in South Africa more than 40 years ago before our lives took us to opposite sides of the world. Despite that, our paths have led us to remarkably similar conclusions about what it really...
Live To 120 With Bracha · Low booking difficulty · 100 - 1,000 listeners
The Gift of Age Podcast is hosted by Linda Friedland. Its publicly listed email is drlindafriedland@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Gift of Age Podcast: drlindafriedland@substack.com.
Podseeker estimates The Gift of Age Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Gift of Age Podcast typically books industry leaders. Typical guest background: Recognized physicians, clinical nutrition professionals, health practitioners, authors, founders, and accomplished artists or public figures with an informed perspective on aging, midlife, health, resilience, or purposeful living. Common among recent guests: Published books; Founded a clinical practice or health organization; Built a substantial professional or artistic career. Recent guests include Caroline Day, Hilit Milner, and Deborah Conway.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Aging, Menopause, Nutrition, Fitness, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
drlindafriedland@substack.com
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