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The Gift of Age Podcast

Linda Friedland

Booking Overview

This is an interview-led healthy-aging podcast focused on vitality, menopause, nutrition, fitness, mental health, and purposeful living, with recurring guests including physicians, dietitians, authors, founders, and established cultural figures. Credible candidates include evidence-based clinicians, nutrition experts, longevity and wellness authors, and accomplished midlife creatives with a substantive perspective on aging; booking difficulty is medium.

Metrics

Episodes: 12

Rating: 4.2/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

drlindafriedland@substack.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Linda Friedland - Physician and host focused on the science, strategies, and lived experience of aging with vitality, strength, passion, and purpose.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized physicians, clinical nutrition professionals, health practitioners, authors, founders, and accomplished artists or public figures with an informed perspective on aging, midlife, health, resilience, or purposeful living.
Required Achievements:  
Published books, Founded a clinical practice or health organization, Built a substantial professional or artistic career, Established expertise in aging, menopause, nutrition, or healthy living

Recent Guest Discussions

Caroline Day - Thriving In Midlife, Hormone Therapy, Perimenopause And Menopause, Metabolic Health, Glp-1 Medications, Strength Training, Protein, Resilience, And Purpose.

Hilit Milner - Personalised Nutrition, Gut Health, Inflammation, Nutrigenomics, Protein, Omega-3 Fatty Acids, Blood Sugar Balance, Menopause-related Body Composition Changes, Glp-1 Medications, And Muscle Protection.

Deborah Conway - Creative Reinvention, Feminism, Identity, Resilience, Family, Aging, Jewish Identity, Partnership, Artistic Longevity, Public Hostility, And Sustaining Creativity Over Decades.

Recent Topics

Aging, Menopause, Nutrition, Fitness, Mental Health

Episodes

Here's the recent few episodes on
The Gift of Age Podcast
:

Walking is not enough

September 19, 2026

What a joy and privilege to have my own personal trainer, Brooke Annandale, on The Gift of Age podcast. She’s an exceptional exercise physiologist who took me from being a long-time back pain sufferer to lifting weights, and somehow got me to actually enjoy it!In this conversation we talk about building strength for the long run, in midlife and beyond. How to start, how hard to train, the importance of technique and recovery, and why maintaining muscle may be one of the most important things ...

Who Do We Become?

August 03, 2026

Soup. Family. Ancestors. The ocean. Some conversations are too rich to be captured by a single theme. This is one of them.A journey through grief, identity, ancestry, motherhood, legacy and ageing. This conversation explores the stories we inherit, the losses that shape us, and the person we continue to become.Joanne Fedler is an internationally bestselling author of 17 books. A former lawyer and women’s rights advocate, she now leads international writing retreats and explores the power of s...

Thriving in Midlife

June 30, 2026

This week's episode of The Gift of Age is a very special one. Dr Caroline Day isn't just a respected physician; Board-certified in Family Medicine and Anti-Aging and Regenerative Medicine, and founder of Tuscaloosa Integrative Family Medicine in Alabama — she's also a dear friend. We studied medicine together in South Africa more than 40 years ago before our lives took us to opposite sides of the world. Despite that, our paths have led us to remarkably similar conclusions about what it really...

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Frequently asked questions

Here's some frequently asked questions for
The Gift of Age Podcast
:

How do I get in touch with The Gift of Age Podcast?

The Gift of Age Podcast is hosted by Linda Friedland. Its publicly listed email is drlindafriedland@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Gift of Age Podcast?

The publicly listed email for The Gift of Age Podcast: drlindafriedland@substack.com.

How many listeners does The Gift of Age Podcast have?

Podseeker estimates The Gift of Age Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Gift of Age Podcast?

The Gift of Age Podcast typically books industry leaders. Typical guest background: Recognized physicians, clinical nutrition professionals, health practitioners, authors, founders, and accomplished artists or public figures with an informed perspective on aging, midlife, health, resilience, or purposeful living. Common among recent guests: Published books; Founded a clinical practice or health organization; Built a substantial professional or artistic career. Recent guests include Caroline Day, Hilit Milner, and Deborah Conway.

How hard is it to get booked on The Gift of Age Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Gift of Age Podcast cover?

Recent episodes cover Aging, Menopause, Nutrition, Fitness, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

drlindafriedland@substack.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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