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The Fitness Diaries Podcast

Lisa Rapp

Booking Overview

This is an interview-led health, wellness, fitness, and personal-transformation podcast featuring occasional guests from fitness, spirituality, music, entertainment, and publicity. Credible pitch candidates include fitness and wellness professionals, transformation experts, spiritual practitioners, musicians, entertainers, and public figures with compelling health or life-transition stories; the informal format and broad guest mix suggest relatively low booking difficulty.

Metrics

Episodes: 48

Frequency: Irregular

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

lisarapp6@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lisa Rapp - Podcast host covering health, wellness, fitness, food, sports, women's health, mindset, and personal growth.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Fitness and wellness professionals, spiritual practitioners, entertainers, musicians, authors, publicists, and public figures with notable careers or compelling personal-transformation stories.
Required Achievements:  
Professional experience in fitness, wellness, spirituality, music, entertainment, or publicity, Work with recognized artists or public figures, A significant personal transformation or life-transition story

Recent Guest Discussions

Debbie Squizzero - Fitness Transformation, Spirituality, Mediumship, Intuition, Health, Strength, Energy, And Personal Growth.

Howard Bloom - Music Publicity, Influential Artists, And Professional Experiences In The Music Industry.

Scott Page - Music Career Experiences, Working With Major Artists, Entrepreneurship, And Nfts.

Recent Topics

Fitness, Women's Health, Wellness, Sports, Mindset

Episodes

Here's the recent few episodes on
The Fitness Diaries Podcast
:

Your Embarrassment is your Advantage

October 14, 2026

The things you’re afraid people will judge you for may be the very things that make you relatable, real, and unforgettable. Stop letting embarrassment hold you back. Own your story, embrace your imperfections, and remember that sometimes the things you try to hide are the things that connect you most to others.The moment you stop being embarrassed about who you are is the moment you start owning your power.Your embarrassment is your advantage. 💯Thank you for listening, sharing, following, and...

The Singing Medium

July 29, 2026

On this episode of The Fitness Diaries Podcast, Lisa sits down with Debbie Squizzero, also known as The Singing Medium, for a fascinating conversation about her transformation from the world of bodybuilding and fitness into spirituality and mediumship.Debbie opens up about her fitness journey, the experiences that led her to recognize her intuitive gifts, and how health, strength, energy, and spirituality have all played a role in her life.We also talk about trusting your intuition, connectin...

Tuesday Thoughts

April 05, 2022

Tuesday Thoughts is just a little inspiration for the week! Thank you for listening and supporting the podcast!  Please subscribe, like, follow and share. and follow us on IG @thefitnessdiariespodcast

Similar Podcasts

Podcast(s) similar to
The Fitness Diaries Podcast
:

The Holistic Homo · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
The Fitness Diaries Podcast
:

How do I get in touch with The Fitness Diaries Podcast?

The Fitness Diaries Podcast is hosted by Lisa Rapp. Its publicly listed email is lisarapp6@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Fitness Diaries Podcast?

The publicly listed email for The Fitness Diaries Podcast: lisarapp6@gmail.com.

How many listeners does The Fitness Diaries Podcast have?

Podseeker estimates The Fitness Diaries Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Fitness Diaries Podcast?

The Fitness Diaries Podcast typically books rising experts. Typical guest background: Fitness and wellness professionals, spiritual practitioners, entertainers, musicians, authors, publicists, and public figures with notable careers or compelling personal-transformation stories. Common among recent guests: Professional experience in fitness, wellness, spirituality, music, entertainment, or publicity; Work with recognized artists or public figures; A significant personal transformation or life-transition story. Recent guests include Debbie Squizzero, Howard Bloom, and Scott Page.

How hard is it to get booked on The Fitness Diaries Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Fitness Diaries Podcast cover?

Recent episodes cover Fitness, Women's Health, Wellness, Sports, and Mindset. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Fitness Diaries Podcast. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

lisarapp6@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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