Episodes: 49
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 2.6k subscribers
Publicly listed emails
info@upgradedmindsetz.life
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Kisha Woods - An award-winning coach, author, and transformational speaker who hosts the show through Upgraded MindsetZ Media.
Foila Thomas - Using Creativity For Self-discovery, Reflection, And Emotional Healing.
Melanie Cox - Faith, Surrender, Gratitude, Shame, And Personal Transformation.
Lin Yuan-Su - Personal Transformation, Mindset Shifts, Self-awareness, And Spiritual Alignment.
Barbara McAfee - Authentic Voice, Vocal Expression, Communication, And Overcoming Stage Fright.
Debbie Weiss - Caregiving Burnout, Resilience, Choosing Oneself, And Pursuing New Paths Later In Life.
How Creativity Can Support Your Healing Journey with Foila Thomas
October 12, 2026
What if creativity could become a part of your healing journey? In this episode of Empowering Real Talk, we explore how art, movement, and reflection can help us reconnect with ourselves, embrace authenticity, and create space for emotional healing. We also talk about why healing is an ongoing journey and the importance of slowing down, letting go, and allowing ourselves to grow.Meet My GuestMeet Foila Thomas, creative healing facilitator, artist, and founder of Foila’s Journey Diary. Through...
Unlocking Abundance Through Surrender and Gratitude
June 01, 2026
In this powerful episode of The Empowering Real Talk Podcast, Author, Speaker, and Coach Melanie Cox opens up about her journey of faith, transformation, and rediscovering purpose through God’s love. She shares how true surrender, intentional gratitude, and embracing biblical truths can lead to deep healing, renewed identity, and a life aligned with God’s plan.You’ll hear real, honest insight on:Surrender in faith and trusting God fullyGratitude, as a mindset shift that unlocks abundanceBibli...
The Power of Divine Connection and Mindset Shifts
May 03, 2026
In this powerful and soul-nourishing episode, Coach Kay sits down with transformational guide Lin Yuan‑Su to explore what it truly means to evolve from the inside out. Together, they dive into the deep work of personal transformation, mindset shifts, and the divine wisdom available to anyone willing to slow down, listen, and align with their highest self.Whether you're building a business, healing old patterns, or stepping into a new season of purpose, this conversation is a reminder tha...
The Empowering Real Talk Podcast is hosted by Kisha Woods. Its publicly listed email is info@upgradedmindsetz.life. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Empowering Real Talk Podcast: info@upgradedmindsetz.life.
Podseeker estimates The Empowering Real Talk Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Empowering Real Talk Podcast typically books working professionals with real expertise. Typical guest background: Authors, coaches, speakers, facilitators, and practitioners with relevant experience in personal development, mindset, healing, or holistic wellness. Common among recent guests: Published books; Relevant coaching or facilitation practice; Established expertise in a personal-growth or wellness topic. Recent guests include Foila Thomas, Melanie Cox, and Lin Yuan-Su.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Personal Development, Mindset, Self Discovery, and Holistic Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@upgradedmindsetz.life
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