Podcast artwork thumbnail for The Empowering Real Talk Podcast

The Empowering Real Talk Podcast

Kisha Woods

Booking Overview

An interview-led personal-development and holistic-wellness show featuring external authors, coaches, facilitators, and other practitioners sharing practical perspectives on mindset, healing, self-discovery, and transformation. PR agencies could credibly pitch authors and accessible subject-matter experts with relevant personal-growth or wellness expertise; booking difficulty appears low.

Metrics

Episodes: 49

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 2.6k subscribers

Contact Information

Publicly listed emails

info@upgradedmindsetz.life

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Kisha Woods - An award-winning coach, author, and transformational speaker who hosts the show through Upgraded MindsetZ Media.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Authors, coaches, speakers, facilitators, and practitioners with relevant experience in personal development, mindset, healing, or holistic wellness.
Required Achievements:  
Published books, Relevant coaching or facilitation practice, Established expertise in a personal-growth or wellness topic

Recent Guest Discussions

Foila Thomas - Using Creativity For Self-discovery, Reflection, And Emotional Healing.

Melanie Cox - Faith, Surrender, Gratitude, Shame, And Personal Transformation.

Lin Yuan-Su - Personal Transformation, Mindset Shifts, Self-awareness, And Spiritual Alignment.

Barbara McAfee - Authentic Voice, Vocal Expression, Communication, And Overcoming Stage Fright.

Debbie Weiss - Caregiving Burnout, Resilience, Choosing Oneself, And Pursuing New Paths Later In Life.

Recent Topics

Health, Personal Development, Mindset, Self Discovery, Holistic Wellness

Episodes

Here's the recent few episodes on
The Empowering Real Talk Podcast
:

How Creativity Can Support Your Healing Journey with Foila Thomas

October 12, 2026

What if creativity could become a part of your healing journey? In this episode of Empowering Real Talk, we explore how art, movement, and reflection can help us reconnect with ourselves, embrace authenticity, and create space for emotional healing. We also talk about why healing is an ongoing journey and the importance of slowing down, letting go, and allowing ourselves to grow.Meet My GuestMeet Foila Thomas, creative healing facilitator, artist, and founder of Foila’s Journey Diary. Through...

Unlocking Abundance Through Surrender and Gratitude

June 01, 2026

In this powerful episode of The Empowering Real Talk Podcast, Author, Speaker, and Coach Melanie Cox opens up about her journey of faith, transformation, and rediscovering purpose through God’s love. She shares how true surrender, intentional gratitude, and embracing biblical truths can lead to deep healing, renewed identity, and a life aligned with God’s plan.You’ll hear real, honest insight on:Surrender in faith and trusting God fullyGratitude, as a mindset shift that unlocks abundanceBibli...

The Power of Divine Connection and Mindset Shifts

May 03, 2026

In this powerful and soul-nourishing episode, Coach Kay sits down with transformational guide Lin Yuan‑Su to explore what it truly means to evolve from the inside out. Together, they dive into the deep work of personal transformation, mindset shifts, and the divine wisdom available to anyone willing to slow down, listen, and align with their highest self.Whether you're building a business, healing old patterns, or stepping into a new season of purpose, this conversation is a reminder tha...

Frequently asked questions

Here's some frequently asked questions for
The Empowering Real Talk Podcast
:

How do I get in touch with The Empowering Real Talk Podcast?

The Empowering Real Talk Podcast is hosted by Kisha Woods. Its publicly listed email is info@upgradedmindsetz.life. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Empowering Real Talk Podcast?

The publicly listed email for The Empowering Real Talk Podcast: info@upgradedmindsetz.life.

How many listeners does The Empowering Real Talk Podcast have?

Podseeker estimates The Empowering Real Talk Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Empowering Real Talk Podcast?

The Empowering Real Talk Podcast typically books working professionals with real expertise. Typical guest background: Authors, coaches, speakers, facilitators, and practitioners with relevant experience in personal development, mindset, healing, or holistic wellness. Common among recent guests: Published books; Relevant coaching or facilitation practice; Established expertise in a personal-growth or wellness topic. Recent guests include Foila Thomas, Melanie Cox, and Lin Yuan-Su.

How hard is it to get booked on The Empowering Real Talk Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Empowering Real Talk Podcast cover?

Recent episodes cover Health, Personal Development, Mindset, Self Discovery, and Holistic Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@upgradedmindsetz.life

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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