The Embodiment Coaching Podcast

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mark@integrationtraining.co.uk

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790. Is Everything Really Trauma? A Coach's Guide - With George Bonanno

September 29, 2026

In this episode, I speak with Professor George Bonanno, one of the world's leading researchers on trauma and resilience, about why many of our assumptions about trauma are simply wrong. Drawing on decades of research and the ideas in his book The End of Trauma, George challenges the increasingly common belief that difficult experiences inevitably leave people psychologically damaged, arguing instead that resilience is the most common human response to adversity. Together, we explore what trau...

789. The Biggest Burnout Myths (And What Actually Helps) - With Aljoša Bagola

September 22, 2026

In this episode, I speak with author, speaker, and former creative director Aljoša Bagola about the myths that keep people trapped in burnout and why many of our assumptions about stress, success, and resilience are fundamentally wrong. Drawing on his own experience of severe burnout, alongside years of research and reflection, Aljoša challenges the stories our culture tells us about productivity, perfectionism, and what it means to be strong. Together, we explore why burnout isn't a sign of ...

788. Crazy Successful: How Coaches Can Turn Their Weirdness Into an Advantage

September 15, 2026

In this episode, I speak with entrepreneur, author, and coach John Spencer Williams about one of the biggest mistakes coaches make when building their businesses: trying to appeal to everyone. Drawing on his new book Crazy Successful, John explains why being broad, vague, and bland makes it harder to stand out, and why coaches are far more likely to succeed when they lean into what makes them different. Together, we explore the idea of becoming a "category of one" by finding a niche within a ...