The Embodied Relationship Experience

John Wineland

john@johnwineland.com

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Booking Overview

This podcast explores how to build “safe” intimate relationships through nervous-system regulation, embodiment practices, and spiritual intimacy. It’s a strong fit for PR pitching to experts in men’s work, sexuality/intimacy education, trauma-informed nervous-system work, and conscious relationship coaching.

Metrics

Episodes: 30

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

YouTube: 30.9k subscribers

Instagram: 152.0k followers

Contact Information

john@johnwineland.com

For verified host and producer emails, sign up to view.

Host

John Wineland - Described as a men’s work and Sacred Intimacy teacher who leads the Embodied Relationship Experience. The show centers on practices and principles of spiritual intimacy, nervous system expansion, a...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized educators/authors/coaches in men’s work, embodiment/ somatics, trauma-informed nervous system regulation, and/or sacred intimacy/sexuality education, usually with public-facing platforms (website, social presence) and/or books/training programs.
Required Achievements:  
Authored books or structured programs/certifications, Led public workshops or ongoing coaching/training, Built a recognizable audience through teaching (website/social/video channels)

Recent Guest Discussions

Allan McGrath Isbell - Bringing Spiritual/embodiment Practice Into Everyday Relationships; Nervous System Regulation For Conflict Resolution; Empathy And Presence For Difficult Conversations; Integrating Feminine Energy And Avoiding Defensiveness.

Sarah Entrup - Freeze Responses And Nervous-system Safety; Why Centering A Partner Can Erode Sovereignty/polarity; Metabolizing Anger Before Intimacy; Nervous System Regulation Through Embodiment.

Kiana Reeves - Women's Embodiment; Trauma And Memory In The Nervous System Including Sexual Anatomy; Responsiveness Vs Delayed Processing; Sovereignty And Polarity; Metabolizing Anger Before Intimacy.

Connor Beaton - Men’s Work And Brotherhood; Emotional Mastery For Masculine Identity; Shame/suppression And Unfelt Pain; Initiation’s Impact; Integrating Anger/power/sexual Energy Via Shadow Work; Nervous-system Practices For Leadership In Self And Relationships.

Recent Topics

Relationships, Sexuality, Trauma, Nervous System, Embodiment

Episodes

Here's the recent few episodes on
The Embodied Relationship Experience
:

29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell

July 08, 2026

“When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell“People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John WinelandToday on Embodied Relationship Experience:How to bring your spiritual and embodiment...

28. Accessing The Power of Women's Embodiment ft. Kiana Reeves & Sarah Entrup

March 06, 2026

“The body keeps the memory, especially in places we don’t talk about.” - Kiana“Sovereignty begins when you stop making him responsible for your state.” - Sarah“If you cannot stay steady in the face of her freeze, you will either collapse or overpower. Neither creates trust.” - John WinelandToday on Embodied Relationship Experience:Why a woman can appear open while her body is still in freezeHow trauma and memory live in the nervous system, including in sexual anatomyThe difference between rea...

27. The Path Forward for Men with Connor Beaton

January 15, 2026

“A man’s work begins with pain, with his own pain.” - Connor BeatonToday on Embodied Relationship Experience:- The importance of men’s work and brotherhood in shaping healthy masculine identity- Why emotional mastery matters more than money or status for men today- How shame, suppression, and unfelt pain shape modern masculinity- The loss of initiation and its impact on men’s identity and direction- Integrating anger, power, and sexual energy through shadow work- Nervous system practices that...

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