The Embodied Baddie Podcast

Chrystal Rose

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Booking Overview

This show blends mindset and somatic/embodiment coaching for women building sustainable, high-performing lives and businesses without burnout. For PR, it’s a strong placement opportunity for experts who can speak credibly to nervous-system regulation, stress prevention, and growth that’s rooted in real internal change.

Metrics

Episodes: 37

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 1.1k followers

Contact Information

support@chrystalrose.com

For verified host and producer emails, sign up to view.

Host

Chrystal Rose - Hosted by Chrystal Rose, a coach to powerhouse women focused on preventing burnout and helping them build a life and business that feels as good as it looks. The show emphasizes moving away from al...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Female founders/operators and business owners; coaches/experts in nervous system regulation, burnout prevention, embodiment/somatic practices, and mindset/identity work; practitioners who can connect internal work to business growth outcomes.
Required Achievements:  
Built and scaled a service business/boutique to substantial monthly revenue, Experience transitioning careers into entrepreneurship, Public presence via professional channels (e.g., Instagram), Demonstrated frameworks connecting embodiment/nervous system shifts to performance and sustainability

Recent Guest Discussions

Gretchen Hilley - Business Growth; Nervous System Shifts; Identity Work; Mindset And Embodiment; Affirmations And Believing; Scaling With A Lean Team; Capacity And Identity For Holding Success; Rest And Intentional Downtime; Jealousy To Inspiration.

Recent Topics

Embodiment, Nervous System, Burnout, Stress, Mindset

Episodes

Here's the recent few episodes on
The Embodied Baddie Podcast
:

How to Stop Letting Other People's Bullsh*t Beliefs Hold You Back

June 10, 2026

Welcome back to the Embodied Baddie Podcast! I'm your host, Chrystal Rose, and today we're talking about one of the sneakiest ways we end up playing small: accepting limitations that were never ours to begin with.This episode is from a voice note I dropped inside the Embodied Baddie Lounge after noticing how often people unknowingly hand us their fears, assumptions, and beliefs about what's possible.Just because someone else couldn't do it doesn't mean you can't.Just because someone else fail...

Leaping from $100K to $1M Months by Doing THIS with Gretchen Hilley

May 27, 2026

What happens when you stop treating mindset like fluffy self-help bullshit… and actually start embodying it?In this episode of the Embodied Baddie Podcast, I’m joined by boutique owner and absolute powerhouse Gretchen Hilley for a conversation about business growth, nervous system shifts, identity work, and what it really looks like to build massive success without apologizing for it.Gretchen shares how she went from being a teacher to building a wildly successful boutique doing $80...

Hot Take: Toxic Positivity Is Bullsh*t

May 13, 2026

Welcome back to the Embodied Baddie Podcast.I’m your host, Chrystal Rose, and today we’re calling out something that gets thrown around a lot… but rarely actually understood:“Toxic positivity.”Because here’s the truth— positivity isn’t toxic. Avoidance is.And in this episode, we’re breaking down the difference so you can stop bypassing your emotions and stop feeling like you have to live in the heaviness to be “real.”What We Get Into:✨ What toxic positivity actually is (an...

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