Booking Overview
Metrics
Episodes: 499
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 10k-100k
Gender skew: Unknown
Location: USA
YouTube: 60.1k subscribers
Instagram: 2.8k followers
Contact Information
Publicly listed emails
askthedumbbells@gmail.com
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Host
Erin McGown - Comedian and co-host of The Dumbbells, discussing fitness, exercise, and eating habits through a comedic lens.
Ryan Stanger - Comedian and co-host of The Dumbbells, focused on practical fitness, nutrition, and lifestyle conversations.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
D'Arcy Carden - Water Polo, Establishing A Regular Training Routine, Eating Habits, And Maintaining Fitness Without Cardio.
Kulap Vilaysack - Kickboxing, Quick Workouts, Exercise Motivation, Healthy Cookbooks, And Fatty Liver Health.
Betsy Sodaro - Youth Athletics, Childhood Eating Habits, Short Workout Routines, And Weight Loss.
Allan McLeod - Childhood Eating Habits, Mental And Physical Health, Resistance Training, And Snack Ideas.
Episodes
A Classic Rewind: No Cardio (w/ D'Arcy Carden)
August 05, 2026
The amazing D'Arcy Carden (The Good Place, Broad City) joins The Dumbbells in The Weight Room. D'Arcy is so funny and has great stories about growing up in the Bay Area playing the brutal sport of water polo. The Bells find out how she starting training regularly and watching what she eats. D'Arcy is currently on a program she loves and does no cardio in the gym and eats what she wants on weekends! Find out how she makes that work - and wether or not Stanger and Euge love it too...See Privacy...
A Classic Rewind: Erin McGown's First Dumbbells!!
July 29, 2026
A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes and outdoor Rocky-style workouts with her brother as her coach. Eugene and Erin connect on her most current fitness obsession, GoTribe, and last the group talks about the best kind of exercise to increase bone density....
A Classic Rewind: Punching and Kicking (w/ Kulap Vilaysack)
July 22, 2026
Another Classic Rewind with the wonderful Kulap Vilaysack!!!! Eugene and Kulap catch up on life and working out since the last time she guested on the pod! They also chat about the kickboxing session they just did together right before recording with her fantastic trainer, Kendra. Kulap also gives us a look into her healthy cookbook collection and update on that fatty liver. Plus, we weigh in on "hating exercise all together" and the best quick workouts.See Privacy Policy at https://art19.com...
Publicly listed emails
askthedumbbells@gmail.com
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