The Dumbbells

Erin McGown, Ryan Stanger

Booking Overview

This is a comedy-focused fitness interview show covering exercise, nutrition, and practical healthy living, typically featuring comedian and actor guests discussing their personal workouts, food habits, and health experiences. Suitable pitches include entertainers, fitness professionals, nutrition experts, trainers, and authors with an engaging personal connection to these subjects; booking difficulty is low because the show regularly features accessible comedy-industry guests and personal-experience-driven conversations.

Metrics

Episodes: 499

Frequency: Multiple_weekly

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

YouTube: 60.1k subscribers

Instagram: 2.8k followers

Contact Information

Publicly listed emails

askthedumbbells@gmail.com

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Host

Erin McGown - Comedian and podcast co-host focused on fitness, nutrition, and healthy living.

Ryan Stanger - Comedian and podcast co-host focused on fitness, nutrition, and healthy living.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Comedians, actors, and other entertaining professionals with firsthand experience in exercise, nutrition, weight management, or healthy lifestyle changes; qualified trainers and nutrition experts could also fit.

Required Achievements:

Acting or comedy credits, Personal health or fitness transformation, Professional training or nutrition credentials

Recent Guest Discussions

Kulap Vilaysack - Kickboxing, Quick Workouts, Exercise Habits, Cookbook Collections, And Fatty Liver Health

Betsy Sodaro - Childhood Eating Habits, Athletic Background, Short Workout Routines, And Weight Loss

Allan McLeod - Childhood Eating Habits, Mental Health And Physical Health, Resistance-band Workouts, And Allergy-friendly Snacks

Recent Topics

Fitness, Exercise, Nutrition, Health, Comedy

Episodes

Here's the recent few episodes on

The Dumbbells

A Classic Rewind: No Cardio (w/ D'Arcy Carden)

August 05, 2026

The amazing D'Arcy Carden (The Good Place, Broad City) joins The Dumbbells in The Weight Room. D'Arcy is so funny and has great stories about growing up in the Bay Area playing the brutal sport of water polo. The Bells find out how she starting training regularly and watching what she eats. D'Arcy is currently on a program she loves and does no cardio in the gym and eats what she wants on weekends! Find out how she makes that work - and wether or not Stanger and Euge love it too...See Privacy...

A Classic Rewind: Erin McGown's First Dumbbells!!

July 29, 2026

A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes and outdoor Rocky-style workouts with her brother as her coach. Eugene and Erin connect on her most current fitness obsession, GoTribe, and last the group talks about the best kind of exercise to increase bone density....

A Classic Rewind: Punching and Kicking (w/ Kulap Vilaysack)

July 22, 2026

Another Classic Rewind with the wonderful Kulap Vilaysack!!!! Eugene and Kulap catch up on life and working out since the last time she guested on the pod! They also chat about the kickboxing session they just did together right before recording with her fantastic trainer, Kendra. Kulap also gives us a look into her healthy cookbook collection and update on that fatty liver. Plus, we weigh in on "hating exercise all together" and the best quick workouts.See Privacy Policy at https://art19.com...

Publicly listed emails

askthedumbbells@gmail.com

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