Podcast artwork thumbnail for The Duluth Rundown

The Duluth Rundown

Booking Overview

This is a locally focused running show featuring monthly interviews with runners alongside regional race updates and running advice. PR agencies could credibly pitch Twin Ports and northern Minnesota runners, trail and ultramarathon participants, coaches, or emerging collegiate athletes with relevant experience; booking difficulty is likely low.

Metrics

Episodes: 10

Frequency: Monthly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

theduluthrundown@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant experience in local running, trail races, marathons, ultramarathons, or collegiate running; distinctive personal race stories are a good fit.
Required Achievements:  
Participation in notable regional races, A significant personal running milestone or race story, Experience progressing into collegiate running

Recent Guest Discussions

Adam Schwartz-Lowe - Trail Ultramarathons, Race Pacing And Crewing, Nutrition, Injury Prevention, And Skiing.

Will Johnson - Running At Duluth East, Favorite Cross-country And Track Memories, And The Transition To Collegiate Running.

Taylor Wood - Running At Duluth East, Favorite Cross-country And Track Memories, And The Transition To Collegiate Running.

Jarrow Wahman - His Marathon Experience And Plans For Another Voyageur 50 Mile Trail Ultramarathon.

Recent Topics

Sports, Running, Trail Running, Marathon, Cross Country Running

Episodes

Here's the recent few episodes on
The Duluth Rundown
:

TDR Podcast #98 – Dayeton Tolle Interview

October 26, 2026

Check in as Tony and Mike interview local Duluth runner Dayeton Tolle as she offers inspirational insights on working through a serious injury. She also talks about her entrance to running as a junior high and high school track runner in Eau Claire, and a few years on the running teams at UMD. Dayeton shares several stories from mainly marathon and trail ultra races, and how she transitioned from collegiate running to longer and longer distances up to 50 miles!

TDR Podcast #98 – October 2026 Rundown

October 26, 2026

With just a couple races left in the year, as events start dwindling down, plenty of race results are reported from Whistlestop, Wild Duluth, Grand Traverse, Breaking the Bank 50 Miler, Superior Nightmare 5k, Kara Goucher 5k, and a couple NMTC Fall Trail Race series races. Trail conditions are reported as “good”, and Coach’s Corner is about the end of the season for many local runners.  The boys talk about a new Route of the Week, and Tony explains his disdain for elevation ...

TDR Podcast #97 – Adam Schwartz-Lowe Interview

September 30, 2026

In a second TDR Podcast with Adam (after 7 years!), Tony and Mike catch up on some new material. Adam had the unique opportunity to pace and crew gold medal Olympian Jessie Diggins at the 2026 Superior Fall Trail Race, so naturally many questions came up from that experience. Adam also talks about his own thoughts on trail ultramarathons, nutrition, injury prevention, skiing and more. Listen in for some excellent words of wisdom and exciting stories, whether you are interested in 100-mile tra...

Frequently asked questions

Here's some frequently asked questions for
The Duluth Rundown
:

How do I get in touch with The Duluth Rundown?

Its publicly listed email is theduluthrundown@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Duluth Rundown?

The publicly listed email for The Duluth Rundown: theduluthrundown@gmail.com.

How many listeners does The Duluth Rundown have?

Podseeker estimates The Duluth Rundown reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Duluth Rundown?

The Duluth Rundown typically books working professionals with real expertise. Typical guest background: Relevant experience in local running, trail races, marathons, ultramarathons, or collegiate running; distinctive personal race stories are a good fit. Common among recent guests: Participation in notable regional races; A significant personal running milestone or race story; Experience progressing into collegiate running. Recent guests include Adam Schwartz-Lowe, Will Johnson, and Taylor Wood.

How hard is it to get booked on The Duluth Rundown?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Duluth Rundown cover?

Recent episodes cover Sports, Running, Trail Running, Marathon, and Cross Country Running. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host The Duluth Rundown. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

theduluthrundown@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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