Podcast artwork thumbnail for The Dr. Leaf Show

The Dr. Leaf Show

Caroline Leaf

Booking Overview

A solo-expert mental health and neuroscience show focused on practical tools for emotional well-being, behavior change, anxiety, and personal development, with occasional conversations featuring the host’s daughter and other personally connected participants rather than a broad lineup of outside experts. PR agencies may have the strongest case with credible mental-health, neuroscience, behavior-change, or lived-experience voices, but the limited external-guest pattern makes booking conventional expert clients uncertain and likely more difficult than the show’s accessible subject matter suggests.

Metrics

Episodes: 735

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: USA

YouTube: 267.0k subscribers

Instagram: 898.0k followers

Contact Information

Publicly listed emails

shravan@yapmedia.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Caroline Leaf - Cognitive neuroscientist, author, and mental health expert focused on practical, science-informed tools for mental, emotional, and physical health.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Required Achievements:  

Recent Guest Discussions

Dominique Leaf - People Pleasing, Fear Of Disappointing Others, Boundaries, Guilt, Resentment, And Changing Thought Patterns.

Dominique Leaf - Eating Disorders, Family Patterns, Body Comments, Glp-1s, Health Tracking, Anxiety, And Over-optimization Of Wellness.

Dominique Leaf - Eating Disorders, Family Patterns, Recovery Exercises, Body Comments, Glp-1s, And Changing Thought Patterns.

Dominique Leaf - Apple Watch Tracking, Health Anxiety, Compulsive Monitoring, Body Awareness, And The Relationship Between Anxiety And Health Data.

Recent Topics

Health, Mental Health, Neuroscience, Anxiety, Behavior Change

Episodes

Here's the recent few episodes on
The Dr. Leaf Show
:

Sunday Scaries? How to Stop Overthinking the Week Ahead

October 18, 2026

Sunday scaries creeping in? This bonus episode is for the night before the week starts, when your mind keeps replaying last week and rehearsing the next one. I'm bringing back one of our most-requested episodes so you can learn how to stop overthinking before Monday arrives. I walk you through the difference between overthinking and deep thinking, plus simple tools from Chapter 4 of my book Help in a Hurry that you can use the moment the replay starts. I also share what happened when I cau...

How to Stop Caring What People Think: 7 Steps From a Neuroscientist

October 18, 2026

People pleasing and peacekeeping can look identical from the outside. One comes from fear. The other comes from strength. Which one are you running on? We're re-airing this episode because so many of you told us it changed how you see yourself in your relationships. In it, I pull apart the fear of judgment underneath both, explain why disapproval can hurt like physical pain, and walk you through a 7-step process to stop caring what people think by understanding your mind well enough that o...

Is AI Making You Forget How to Think? A Neuroscientist Explains

October 16, 2026

AI and your brain: what happens to your memory, focus, and judgment when a machine does the hard thinking for you? We first aired this last year. It's worth a second listen. In the year since, AI has moved into almost every part of daily life: work email, homework, health questions, even the late-night conversations people used to have with a friend. In this episode, I walk through what cognitive offloading does to your mind and brain, why confident-sounding AI is so easy to believe, and h...

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Frequently asked questions

Here's some frequently asked questions for
The Dr. Leaf Show
:

How do I get in touch with The Dr. Leaf Show?

The Dr. Leaf Show is hosted by Caroline Leaf. Its publicly listed email is shravan@yapmedia.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Dr. Leaf Show?

The publicly listed email for The Dr. Leaf Show: shravan@yapmedia.com.

How many listeners does The Dr. Leaf Show have?

Podseeker estimates The Dr. Leaf Show reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

How hard is it to get booked on The Dr. Leaf Show?

High. It mostly books established leaders in its field.

What topics does The Dr. Leaf Show cover?

Recent episodes cover Health, Mental Health, Neuroscience, Anxiety, and Behavior Change. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

shravan@yapmedia.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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