"The Dirt" Trailrunning Podcast

Loretta Tobolske-Horn, Lindsay Phenix

dirtrunner100@yahoo.com

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Booking Overview

A mixed coaching and race-recap podcast focused on trail and ultramarathon running, it combines host-led training episodes with occasional interviews featuring credentialed experts such as physicians and endurance-nutrition executives. PR agencies could credibly pitch sports-medicine specialists, endurance coaches, athlete-health experts, sports-nutrition researchers, and leaders of relevant performance brands; booking difficulty is medium because guests need strong subject-matter expertise but are generally niche industry professionals rather than mainstream celebrities.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 1.8k subscribers

Instagram: 1.2k followers

Contact Information

dirtrunner100@yahoo.com

For verified host and producer emails, sign up to view.

Host

Loretta Tobolske-Horn - Coach with Ornery Mule Racing focused on training for runners in the trail and ultramarathon community.

Lindsay Phenix - Coach with Ornery Mule Racing focused on training for runners in the trail and ultramarathon community.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credentialed experts and industry leaders in sports medicine, athlete health, endurance training, sports nutrition, and performance products.
Required Achievements:  
Medical or scientific expertise relevant to endurance athletes, Executive leadership in an endurance or sports-performance brand, Professional expertise translating training, health, or nutrition research into practical guidance

Recent Guest Discussions

Scott McLean - Sun Protection, Skin Health, Mole Monitoring, And Practical Strategies For Runners At Endurance Events.

Shannon O'Grady - Endurance Nutrition, Carbohydrates, Protein, Creatine, NSF Certification, And Fueling Performance.

Recent Topics

Trail Running, Ultrarunning, Coaching, Endurance Sports, Race Training

Episodes

Here's the recent few episodes on
"The Dirt" Trailrunning Podcast
:

100 Things I Love About Running

July 10, 2026

Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean

June 12, 2026

Coach Loretta and Coach Lindsay sit down with Dr. Scott McLean (Michigan Medicine) to talk all things sun protection for runners, along with a new initiative called Sunbeasts. They cover why runners are especially at risk for sun damage, how to monitor moles and skin changes, and practical ways to protect yourself—like choosing effective SPF, reapplying strategies, and using protective clothing. The conversation also touches on real-world application at major endurance events like UTMB, Weste...

Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady

May 29, 2026

Coach Loretta and Coach Lindsay are joined by Shannon O'Grady, CEO of Gnarly Nutrition, for a deep dive into the science behind fueling performance. From NSF certification—and why it matters for athletes—to breaking down the roles of carbohydrates, protein, and creatine, this episode gets nerdy in the best way. Whether you're a runner looking to optimize your nutrition or just curious about what actually works (and what's hype), this conversation delivers both expert insight and practical tak...

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