The Daring to Rest Podcast

Karen Brody

Booking Overview

This primarily solo-expert and guided-rest podcast focuses on helping women recover from exhaustion and build sustainable rest, with occasional interviews featuring subject-matter experts. PR agencies could credibly pitch women’s health specialists, burnout and workplace-wellbeing experts, leadership professionals, and authors or practitioners with practical rest-related guidance; booking appears relatively accessible rather than celebrity-driven.

Metrics

Episodes: 100

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: <1k

Gender skew: Female

Location: USA

Instagram: 2.1k followers

Contact Information

Publicly listed emails

hello@daringtorest.com

karen@daringtorest.com

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Host

Karen Brody - Author of “Daring to Rest” and advocate for helping women cultivate rest and recover from exhaustion.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Subject-matter expertise in women’s health, burnout, workplace wellbeing, leadership, or sustainable rest; practical professional experience is valued.

Required Achievements:

Professional leadership experience, Advanced subject-matter expertise

Recent Guest Discussions

Consuelo Grier - Burnout Versus Burn Through, Workplace Systems That Deplete Women, Leadership Practices That Support Rest, And Protecting Against Chronic Exhaustion

Recent Topics

Rest, Women's Health, Burnout, Wellness, Self Care

Episodes

Here's the recent few episodes on

The Daring to Rest Podcast

What If Your Exhaustion Didn't Begin With You?

August 18, 2026

What if some of your exhaustion didn't begin with you? In this episode, Karen explores inherited exhaustion, the patterns of overdoing, overgiving, striving, and constant movement that can be passed down through generations. Through a personal story about her mother and grandmother, she asks what we may still be carrying out of loyalty to the women who came before us, and what might be ready to change. The episode ends with a gentle rest practice to help you listen to your body and begin noti...

View from The Rested Path - Episode 1 | 3-Part Series

August 08, 2026

In the first episode of View From The Rested Path, a new three-part monthly series, Karen sits down with Rested Path Guides Malica Ahmed, Charmaine Renée , and Terri Scherer to explore creativity, productivity, softness, power, and popular culture through the lens of rest. Together, they ask what becomes visible when we meet our lives and the world from a more rested place. For show notes, and to learn more about our guests, visit: http://daringtorest.com/podcast/120

The Math of a Rested Life

July 25, 2026

In this episode, Karen explores the math of creating a rested life and offers a gentle rest invitation to recognize the tone of rest in your day and return to it, again and again. Show notes can be found here: http://daringtorest.com/podcast/119

Publicly listed emails

hello@daringtorest.com

karen@daringtorest.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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