The Daring to Rest Podcast

karen@daringtorest.com

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A Gift of Rest for Mothers

May 09, 2026

In this special Mother's Day episode of the Daring to Rest Podcast Karen honors the joy and complexity of motherhood and guides you through a gentle 20-minute 61-point rest practice, inviting you to release burdens and reconnect with your true nature. Resources for this episode: https://daringtorest.com/podcast/118  

Why Every Woman Needs to Know About Burn Through – A Discussion with Dr. Consuelo Grier

April 11, 2026

What if your exhaustion isn't a personal weakness, but a sign you're working in a system that quietly burns through its people - especially women? In this powerful conversation, Karen talks with Dr. Consuelo Grier, a mother and higher-ed leader whose life brought her to the edge of burnout and into the deeper truth of burn through: what happens when institutions use us up faster than we can restore ourselves. Together they explore: The crucial difference between burnout and burn through H...

Daring to Rest in the Year of the Fire Horse

March 14, 2026

In this episode of the Daring to Rest Podcast, a rest note, Karen returns from her winter rest sabbatical to explore what it means to dare to rest in the Year of the Fire Horse - a time marked by speed, intensity, and rapid transformation. As truth and shadow surface quickly in our world, including recent revelations about spiritual and wellness leaders, many women are feeling both activated and exhausted. Karen asks: In a galloping year like this, how do we stay grounded and keep from burnin...