Episodes: 226
Frequency: Monthly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 576 subscribers
Instagram: 2.8k followers
Publicly listed emails
lisa@lisatarkington.com
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Lisa Tarkington - Certified coach, keynote speaker, and leadership strategist focused on confidence, mindset, practical leadership, and sustainable personal growth.
Sarah Maday - Giving And Receiving Feedback, Psychological Safety, Difficult Conversations, Feedforward, Growth Mindset, And Trusted Advisors.
Lauren Boss - Career Identity, Motherhood, Freelancing, Memoir Writing, Finding One's Voice, Business Ownership, And Redefining Success.
Libby Rapin - Intuition, Self-trust, Nervous System Awareness, Presence, Leadership, Business Transitions, And Slowing Down For Clarity.
EP 226 | Are you ready for what the next chapter requires?
September 08, 2026
In this episode, we get honest about the question that changes everything: are you actually ready for what the next chapter requires, or are you only in love with the destination?I walk through a simple but confronting framework I use with leaders and coaching clients. When someone describes their “next version,” they light up, but the real test is the middle. That messy middle is where you have to let go of what used to work, stop performing, set boundaries, and make decisions with clarity. ...
EP 225 | How to Let Go When Change Feels Hard
August 04, 2026
Change doesn't usually break us. What keeps us stuck is holding on to the habits and beliefs that no longer serve us.After taking a short break, I share a few personal updates before diving into my new Let Go Model: Let Go. Level Up. Let's Go. We explore why letting go is often the hardest part of change, the signs you're still holding on, and practical ways to move forward with more confidence, clarity, and intention.If you're navigating a career transition, leadership ch...
EP 224 | How to Give Feedback Without Fear with Sarah Maday
July 07, 2026
How many of us say we want honest feedback, then avoid it the moment it feels uncomfortable?Lisa is joined by her friend Sarah Maday, a Learning and Development leader, former professor, and passionate advocate for personal growth, to talk about why feedback feels so difficult and how we can approach it with more confidence. Together, they unpack why so many of us avoid difficult conversations, what it costs our relationships and teams, and how small shifts can make feedback feel like a conve...
Publicly listed emails
lisa@lisatarkington.com
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