Episodes: 399
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: USA
YouTube: 2.7k subscribers
Instagram: 592 followers
Publicly listed emails
results@catalystcoachinginstitute.com
bcooper@catalystcoaching360.com
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Brad Cooper - PhD-level health and wellness coaching and high-performance professional associated with Catalyst Coaching.
Bill Miller - The Origins And Impact Of Motivational Interviewing In Coaching, Counseling, Leadership, And Addiction Recovery.
Lindsay Crouse - Strategic Quitting, Perseverance, High Performance, Career Decisions, And Recognizing When Continued Effort Is Counterproductive.
Sheri Poznanovic - Multidisciplinary Glp-1 Care, Obesity Medicine, Nutrition, Body Composition, Vo2 Max, Medication Interactions, And Muscle Preservation.
Erin Chain - Health And Wellness Coaching Alongside Glp-1 Medications, Nutrition, Muscle Preservation, Client Experience, And Medication-related Challenges.
Kathy Robinson - Career Reinvention, Purpose, Longevity, Retirement Transitions, And Navigating Major Life Changes After Corporate Success.
Listen in on a Real, Live, Unscripted Coaching Session
October 19, 2026
It seems there's a person claiming to be a "coach" around every corner. But what is it like to experience a real coaching session from a credible, nationally board-certified coach with a real client? Today's episode allows you to be a fly on the wall as an experienced Catalyst Coaching 360 coach (Leigh) coaches Suzy. This is a real session. No script. No pre-planning. The real deal.If you'd like to tap into your own, personal, nationally board-certified coach with add...
HotWired Author Bill Gifford: Sauna Science, Brain Health & Heat Adaptation
October 05, 2026
What if heat, which as long been treated as something to fear—is actually one of the most accessible tools for a longer, healthier, sharper life? Bestselling Spring Chicken author Bill Gifford joins Brad Cooper to unpack his new book HotWired and the fast-growing science behind sauna use, heat exposure, and heat adaptation.We dig into the landmark Finnish studies linking regular sauna use to dramatic drops in heart attack risk and Alzheimer's, why "moderate" beats "maximum...
Dr. Bill Miller: Creator of Motivational Interviewing (All-time #1 Episode)
September 21, 2026
To celebrate the end of Season 8, we went back to see what was the single most popular episode out of our library of 397 episodes to date. To nobody's surprise, it was the one-and-only Dr. Bill Miller, co-creator of Motivational Interviewing. The story about how it began is fascinating, and the impact it has in the world of coaching, counseling, leadership, addiction recovery and more is powerful. Enjoy!Info re earning your health & wellness coaching certification, annual Rocky Mount...
Behind The Human with Marc Champagne · Medium booking difficulty · 1,000 - 10,000 listeners
The Coaching Lab: Evidence-Based High Performance & Wellbeing is hosted by Brad Cooper. Its publicly listed emails are results@catalystcoachinginstitute.com and bcooper@catalystcoaching360.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Coaching Lab: Evidence-Based High Performance & Wellbeing: results@catalystcoachinginstitute.com and bcooper@catalystcoaching360.com.
Podseeker estimates The Coaching Lab: Evidence-Based High Performance & Wellbeing reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
The Coaching Lab: Evidence-Based High Performance & Wellbeing typically books industry leaders. Typical guest background: Established researchers, physicians, psychologists, health and wellness coaches, authors, executive or performance experts, and accomplished professionals with recognized expertise and practical evidence-based frameworks. Common among recent guests: Published books or foundational professional models; Leadership roles in established health, coaching, media, or corporate organizations; Advanced clinical, coaching, or research credentials. Recent guests include Bill Miller, Lindsay Crouse, and Sheri Poznanovic.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Health, Wellness Coaching, Behavior Change, Performance Psychology, and Longevity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
results@catalystcoachinginstitute.com
bcooper@catalystcoaching360.com
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