The Blair Badenhop Show

Blair Badenhop

blair@blairbadenhop.com

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Booking Overview

A reflective, human-centered show focused on clarity, self-trust, and creative work through life’s seasons—especially motherhood and career transitions. Booking value is strongest for authors, coaches, and thought leaders who can speak to purpose, slowing down, and staying grounded while building meaningful work.

Metrics

Episodes: 322

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

Instagram: 21.0k followers

Contact Information

blair@blairbadenhop.com

For verified host and producer emails, sign up to view.

Host

Blair Badenhop - Writer and clarity coach. Host of The Blair Badenhop Show, offering reflective solo episodes and honest conversations about real life work, creativity, motherhood, purpose, self-trust, slowing down...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Personal growth educators/coaches, authors, creators, therapists (where appropriate), and other publicly visible thought leaders in purpose-led work, creativity, and mothering—often with experience challenging productivity/performance norms (e.g., social media fatigue, authenticity, identity change).
Required Achievements:  
Published books or popular writing, Built a coaching or educational practice, Significant audience for personal growth/creative transformation content, Media mentions or established online platform (Substack/website/podcast appearances)

Recent Guest Discussions

Jessica Gill - Personal Growth And The Cultural Shift Related To Social Media Fatigue And The End Of Performance Culture (mentioned As A Conversation Referenced In The Episode).

Lacy Phillips - Personal Growth And The Cultural Shift Related To Social Media Fatigue And The End Of Performance Culture (mentioned As A Conversation Referenced In The Episode).

Recent Topics

Motherhood, Self Trust, Clarity, Personal Growth, Mindfulness

Episodes

Here's the recent few episodes on
The Blair Badenhop Show
:

319: Why This Is My Most Intentional Summer

June 23, 2026

Summer has always been my favorite season for so many reasons — ocean swims, pool dips, watermelon on repeat, warm evenings, longer days, fireflies, outdoor parties... But lately, I've been realizing something else. Something I never noticed: Summer naturally invites us to be more present. To look up from our screens, spend more time outside, and engage more fully with the life right in front of us. As I share in this episode, adulthood has a way of stealing a bit of summer's glitter with its...

318: On Turning 43 and What This Decade Has Already Taught Me

June 09, 2026

It's my birthday week and I'm turning 43! Naturally, I've been reflecting on what my 40s have taught me so far—especially the last year because, wow, it was a transformative one. Some might call this season a midlife crisis (and there's actually science to support that, which I touch on in the episode). But I've come to see it differently: as a period of realignment. An invitation to question what's no longer working, reconnect with what matters, and begin authoring a new chapter. In today's ...

317: Summer Is Here - The Plans, The Vibe, and The Intentions

May 26, 2026

School is out and summer is here—and for the first time since becoming a mom, I'm heading into this season with a real vision for the next 8 weeks. It feels so grounding to have certain things thoughtfully planned while leaving plenty of room for spontaneity, too. As a sensitive mom who gets easily overstimulated, I know summer can quickly become disorganized and chaotic if I'm not intentional about creating space for myself alongside all the family fun. So in this episode, I'm sharing what t...

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