The Autoimmune Campfire Podcast

Publicly listed emails

theautoimmunecampfire@substack.com

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Episode 22: Living Your Values

September 01, 2026

In Episode 22 of The Autoimmune Campfire, coaches Helen and Nona discuss core values as deeply held principles that guide decisions, help people with chronic conditions conserve limited energy, and respond intentionally. They share the free, research-based VIA Character Strengths assessment, which ranks 24 morally valued strengths, and Helen notes that our values can, and do, shift over time. They explore how values cluster into pillars (humanity, wisdom, temperance, transcendence, justice, c...

Episode 21: Meeting the Moment

August 03, 2026

Coaches Helen and Nona discuss “meeting the moment,” defined as being present with current capabilities and context rather than comparing yourself to the past, and how this applies across diagnosis and ongoing life with chronic illness. Helen shares about weighing the risks of attending her future daughter-in-law’s bridal shower a week after an infusion with low white cell counts, including whether to mask while avoiding drawing attention, highlighting the invisible workload of an invisible c...

Adventure on Your Terms

June 19, 2026

Coaches Helen and Nona discuss redefining adventure while living with chronic illness, emphasizing choosing joy, courage, and “responsible discernment” rather than shrinking life through heightened risk awareness. Nona shares returning to indoor sport climbing with her daughter after an MS diagnosis—climbing less than before but finding community and accomplishment—and reflects on learning to surf in Hawaii as an example of risk, play, and growth. Helen describes pushing her edges through tra...

Unmuted with Z and Ross Da Boss · Low booking difficulty · < 100 listeners

ONE EYE on the HORIZON · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Autoimmune Campfire Podcast?

The Autoimmune Campfire Podcast is hosted by Nona Jordan and Helen Samson Mullen. Its publicly listed email is theautoimmunecampfire@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Autoimmune Campfire Podcast?

The publicly listed email for The Autoimmune Campfire Podcast: theautoimmunecampfire@substack.com.

How many listeners does The Autoimmune Campfire Podcast have?

Podseeker estimates The Autoimmune Campfire Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Autoimmune Campfire Podcast?

The Autoimmune Campfire Podcast typically books working professionals with real expertise. Typical guest background: Lived experience with autoimmune disease, disability, or chronic illness, and/or professional expertise in counseling, coaching, grief, mental health, resilience, or adaptive living. Published authors and practitioners with a meaningful personal or professional perspective are a strong fit. Common among recent guests: Relevant professional practice; Published books; Personal experience navigating chronic illness or disability. Recent guests include Cath Duncan, Cath Duncan, and Elizabeth Cush.

How hard is it to get booked on The Autoimmune Campfire Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Autoimmune Campfire Podcast cover?

Recent episodes cover Autoimmune Disease, Chronic Illness, Disability, Mental Health, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.