Episodes: 130
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
alissa.alter@gmail.com
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Alissa Alter - Pelvic health expert and motherhood advocate who coaches high-achieving women to reclaim energy, set boundaries, and optimize performance.
Jean Hannah Edelstein - Lynch Syndrome, Breast Cancer, Body Autonomy, Medical Advocacy, Strength
From zero marketing to a new studio aka I'm rebuilding again
November 02, 2026
In this episode I reflect on how I accidentally built a thriving Pilates business almost entirely through referrals, then hit a new life stage that changed what freedom means to me. What used to feel liberating about renting studio space now feels limiting so I'm taking matters into my own hands (and space!) to redefine my work on my own terms. Pilates shaped my life as a dancer so I want to share why training with Romana Kryzanowska and the classical lineage matter to me and how a lifelong t...
Welcome back to the Alissa-verse
October 25, 2026
In this episode I share the long arc of my Pilates career. From falling in love with the method as a teenage dancer, to building a referral only practice with zero marketing, to finally deciding that renting studio space no longer fits my life. This three part story traces how I built my business prioritizing flexibility, performance, and family is evolving. In part one, I explain how Pilates became a cornerstone of my dance training, why Romana Kryzanowska's lineage matters to my work, and ...
You Are the Power: Protecting Your Energy Like a Luxury Item
September 15, 2025
Shout out to my fellow type A, high-achieving woman who feels like you have to say yes to everything. This is your permission slip to reclaim your time, energy, and personal power without guilt. Join me, Alissa Alter, pelvic health expert and powerhouse coach for high-achieving women, as I share a personal story about growing up as an indoor kid and riding bikes, protecting my energy while my son transitions to kindergarten, and how these moments taught me a powerful truth: You don't just HA...
The Alissa Alter Show is hosted by Alissa Alter. Its publicly listed email is alissa.alter@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Alissa Alter Show: alissa.alter@gmail.com.
Podseeker estimates The Alissa Alter Show reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Alissa Alter Show typically books industry leaders. Typical guest background: journalist/author with lived health experience. Common among recent guests: Book author; Contributor to major outlets (Guardian, NYT, The Cut); Public speaker/advocate for body autonomy. Recent guests include Jean Hannah Edelstein.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Motherhood, Energy Management, Boundaries, Body Autonomy, and Beauty Standards. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
alissa.alter@gmail.com
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