jeff@jeffsanders.com
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Episodes: 452
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Male
Location: USA
YouTube: 1.2k subscribers
Instagram: 1.7k followers
jeff@jeffsanders.com
For verified host and producer emails, sign up to view.
Jeff Sanders - Host of The 5 AM Miracle, describing the show as practical self-improvement focused on productivity, healthy habits, and personal development. He encourages listeners to start the week early and bu...
Robbie Bent - Breathing On Purpose, Meditation, Wim Hof, Cold Therapy
10 Habits Stopping You From the Life of Your Dreams [BEST OF]
June 25, 2026
Episode SummaryAs it turns out, the biggest obstacle for you is you. No one likes to hear this — especially me — but it’s true..Show Notes Pagejeffsanders.com/626g.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsPlaud AI → Check out Plaud AI and use my code MIRACLE for 20% offMailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount.Learn More A...
Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]
June 22, 2026
Episode SummaryI discuss how not to just do something, and how to intentionally sit there (whether you like it or not — joking!)..Show Notes Pagejeffsanders.com/626f.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsPlaud AI → Check out Plaud AI and use my code MIRACLE for 20% offMailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount.Learn More...
Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent [BEST OF]
June 18, 2026
Episode SummaryI speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, and a whole lot more..Show Notes Pagejeffsanders.com/626e.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsPlaud AI → Check out Plaud AI and use my code MIRACLE for 20% offMailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem y...
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