Podcast artwork thumbnail for Talk Therapy

Talk Therapy

Christina Pengilly

Booking Overview

Interview-led personal-development programming focused on candid conversations about relationships, resilience, adversity, health, and pursuing a meaningful life; external guests are typically friends or relatable individuals sharing vulnerable first-person experiences rather than high-profile specialists. Suitable pitches include accessible coaches, wellness professionals, authors, and founders with compelling personal transformation stories, particularly around overcoming hardship, relationships, motherhood, or career reinvention. Booking difficulty is very low because the show favors accessible guests with strong lived experience over major public prominence.

Metrics

Episodes: 33

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Australia

YouTube: 1.9k subscribers

Instagram: 28.0k followers

Contact Information

Publicly listed emails

christinajaneharvey@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Christina Pengilly - Christina Pengilly is a podcast host with a psychology degree and experience in online coaching and fitness-related business. She explores personal growth, courage, relationships, and the challenge...

Booking Intelligence

Booking Requirements

very_low
Typical Credentials:  
Compelling lived experience, openness about vulnerability, and a credible story of overcoming adversity or making meaningful life and relationship choices. Formal credentials are not required.
Required Achievements:  
Personal transformation through adversity, Building a meaningful career or business, Navigating major relationship or family transitions, Overcoming trauma, grief, chronic illness, or other significant life challenges

Recent Guest Discussions

Cruise Pengilly - Marriage, Money, Conflict, Communication, Shared Finances, FIFO Work, Family Roles, Independence, And Building A Life Together.

Shellee Rose - Breaking Generational Trauma, Addiction, Guilt, Grief, Chronic Illness, Forgiveness, Acceptance, Fulfillment, And Creating A Meaningful Life.

Riley May Dixon - Long-term Relationships, Parenthood, Stepping Away From Business, Decision-making, Personal Responsibility, Trust, Pain, And Reducing Unnecessary Suffering.

Recent Topics

Episodes

Here's the recent few episodes on
Talk Therapy
:

#33 | I’m Burnt Out, Things Are Changing & A Life Update..

October 13, 2026

Thank you for being here! This episode is a little life update and a bestie catch-up after a few very chaotic weeks, followed by a Q&A answering some of your questions from Instagram.We get into:A little life update, including our house move and what’s been happening behind the scenesSigning with talent management and what this next chapter looks like for meNavigating burnout, finding balance and learning when to take my foot off the pedalMy current fitness journey and why spending time e...

#32 | The Little Things That Say A LOT About You..

October 06, 2026

Thank you for being here! This episode is one I’ve been thinking about A LOT lately.It’s all about the small things we do every single day that might seem insignificant to us, but actually say so much about who we are and how we move through the world.How you speak to the barista. Whether you make eye contact. If you actually listen when someone tells you how they are. Whether you put your shopping trolley away. How you show up for your friends when it’s inconvenient. Whether you tell someone...

#31 | Allowing Grief and Happiness to Co-Exist

September 29, 2026

Thank you for being here! This episode is a little different because I’m actually the guest but I loved this chat SO much that I wanted to share it with you all <3I was invited onto the Your Invisible Advantage (YOU WILL LOVEEE HER POD BTW @yourinvisibleadvantagepodcast) podcast for a conversation about something I’ve thought about a lot over the last few years: how do you keep building a life while simultaneously going through something really hard behind the scenes?How do you let yoursel...

Similar Podcasts

Podcast(s) similar to
Talk Therapy
:

The Real Deal Conversations · Low booking difficulty · 100 - 1,000 listeners

Talks with Dr Shafer · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Talk Therapy
:

How do I get in touch with Talk Therapy?

Talk Therapy is hosted by Christina Pengilly. Its publicly listed email is christinajaneharvey@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Talk Therapy?

The publicly listed email for Talk Therapy: christinajaneharvey@gmail.com.

How many listeners does Talk Therapy have?

Podseeker estimates Talk Therapy reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Talk Therapy?

Talk Therapy typically books working professionals with real expertise. Typical guest background: Compelling lived experience, openness about vulnerability, and a credible story of overcoming adversity or making meaningful life and relationship choices. Formal credentials are not required. Common among recent guests: Personal transformation through adversity; Building a meaningful career or business; Navigating major relationship or family transitions. Recent guests include Cruise Pengilly, Shellee Rose, and Riley May Dixon.

How hard is it to get booked on Talk Therapy?

Very low. It books a wide range of guests, so a guest with a relevant story and a clear idea has a strong chance.

What topics does Talk Therapy cover?

Recent episodes cover Personal Growth, Relationships, Resilience, Mental Health, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

christinajaneharvey@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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