Episodes: 31
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 445 followers
Publicly listed emails
ergorbora@icloud.com
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Toni McCann - Finding A New Home In France; Running Motivation And “why”; Letting Go Of Perfection While Striving For Excellence; Joy In Running; Managing External Pressures; What It Means To Feel At Home While Growing Roots.
Rachel Entrekin - Shifting Mindset Toward Embracing Hard Things In And Outside Running; Mental Ownership Of Responses; Practice Through (ultra)endurance Challenges; Translating Lessons To Real Life; Perspective On Pushing Through Vs. Who To Be When Things Get Hard.
Adam Merry - Balancing Elite-level Running With Fatherhood And Partnership; Full-time Work; Training Toward A ‘north Star’; Evolving Goals Through Life Events; Importance Of A Support System; Music/albums Mentioned Alongside His Running Identity.
Take Off Your Shoes: Katie Asmuth Returns!
October 03, 2026
Welcome to a brand new episode with my first-ever repeat guest: Katie Asmuth.She was my first-ever guest two years ago, and it felt like a great moment to catch up with her and get a glimpse into the changes she’s been facing, her full-circle moment at UTMB, her gratitude through it all, and so much more.It was an episode that was emotional, but also, to me personally, inspiring and, most importantly, honest.I hope you feel similarly, and I’d love to hear your thoughts in the comments below!I...
Take Off Your Shoes: Nick Thompson
August 09, 2026
Welcome to a brand new episode of Take Off Your Shoes with my guest Nick Thompson.This was not the most typical episode, but it was one I’ve been looking forward to recording for a long time.To some of you, this Nick may be a new name because while he’s an incredibly accomplished runner, he’s better known as the CEO of The Atlantic. If you’re wondering how he could have had the time to come onto my show, listen until the end of the episode, where I actually ask him this exact question.The thi...
Take Off Your Shoes: Toni McCann
June 25, 2026
Welcome to a brand new episode of Take Off Your Shoes. My guest today is Toni McCann!After all my conversations, I jot down a few words to remind me of the feeling I had during and after the conversation, which usually allows me to reflect back on it more easily.After this one, I wrote "heartwarming."I am really grateful to Toni for her openness, humbleness, and willingness to share her thoughts and experiences around finding a new home in France, finding the right reasons, her &quo...
Its publicly listed email is ergorbora@icloud.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Take Off Your Shoes: ergorbora@icloud.com.
Podseeker estimates Take Off Your Shoes reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Take Off Your Shoes typically books working professionals with real expertise. Typical guest background: Runners and endurance athletes (often with competitive backgrounds), plus voices with compelling personal narratives about training, mindset, and major life transitions. Common among recent guests: Race participation and endurance/training experience; Public-facing athletic identity (e.g., champions/strong competitors mentioned in references); Demonstrated ability to discuss mindset and life challenges candidly. Recent guests include Toni McCann, Rachel Entrekin, and Adam Merry.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Running, Endurance Sports, Athletes, Mindset, and Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
ergorbora@icloud.com
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