Sweet but Fearless Podcast

Mary Sullivan

Booking Overview

A weekly leadership and career-development interview show focused on challenges faced by women leaders, entrepreneurs, and professionals, with recurring interviews alongside solo episodes. Agencies can credibly pitch accomplished women executives, founders, authors, attorneys, coaches, and workplace experts with practical expertise in leadership, career advancement, burnout, and work-life balance; booking difficulty is likely medium.

Metrics

Episodes: 100

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 299 followers

Contact Information

sweetbutfearless@gmail.com

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Host

Mary Sullivan - Co-founder of Sweet but Fearless and a host focused on women's leadership, career development, and professional fulfillment.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women executives, entrepreneurs, authors, attorneys, coaches, and industry experts with demonstrated professional experience and practical expertise in leadership, career advancement, workplace challenges, or personal and professional fulfillment.
Required Achievements:  
Founded or led an organization, Held senior executive or professional leadership roles, Published a book, Developed a practical framework, advisory practice, or coaching methodology

Recent Guest Discussions

Paula Houlihan - Burnout Recovery, Sustainable Success, Intentional Decision-making, Career Transitions, And Redefining Success.

Kristine M. Frost - C-suite Advancement, Political Fluency, Strategic Leadership, Enterprise Thinking, And Executive Success For Women.

Wendy S. Meadows - Work-life Balance, Career Fulfillment, Burnout Prevention, Health And Wellness, And Sustaining A Legal Career While Pursuing Coaching.

Recent Topics

Women's Leadership, Career Development, Executive Leadership, Entrepreneurship, Work-life Balance

Episodes

Here's the recent few episodes on
Sweet but Fearless Podcast
:

Career Pivots: Turning Past Experience into New Opportunities with Katie Whipple, Area Sales Manager, Kastenbery (S11: Epi 299)

August 02, 2026

Making an intentional career pivot isn't about starting over, it's about building on everything you've learned along the way. Mary Sullivan, co-founder of Sweet but Fearless, talks with Katie Whipple about her varied career journey and how the knowledge, skills, and experience she gained in each role helped her make thoughtful, strategic career changes. Today, Katie brings that diverse experience to her role as Area Sales Manager for Kastenbery, helping small-business owners find smarter w...

How to Overcome Burnout and Build Sustainable Success with Paula Houlihan, author and founder of Choice Mastery (S10: Epi 298)

July 27, 2026

In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Paula Houlihan, founder of Choice Mastery, to explore her inspiring journey from corporate burnout to successful entrepreneur. Paula shares how she once believed that long hours, constant stress, and relentless hustle were simply the price of success. After experiencing burnout firsthand, she transformed her approach to work and life, developing the Choice Mastery Model, a practical framework built around four key ste...

The Truth About Reaching the C-Suite: Political Fluency, Strategic Leadership & Executive Success with Kristine Frost, founder of Shattered Glass Advisory (S10: Epi 297)

July 20, 2026

In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Kristine Frost, Founder of Shattered Glass Advisory, about the honest truth behind reaching the C-suite and why political fluency is an essential leadership skill. Drawing from more than 25 years of leading people and culture in the automotive industry, Kristine shares her journey as one of the few women in executive leadership, the importance of being in the rooms where key decisions are made, and how women can avoid...

sweetbutfearless@gmail.com

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