Super Mamás

Paulina Lopez, Bricia Lopez

hello@supermamas.com

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Booking Overview

Super Mams is a judgment-free parenting space led by sisters Paulina and Bricia Lopez, mixing real-life motherhood experiences with guests and expert perspectives. It’s a strong platform for brands and experts focused on family wellness, Latinx community, and practical guidance for new and experienced parents.

Metrics

Episodes: 514

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

Instagram: 23.0k followers

Contact Information

hello@supermamas.com

For verified host and producer emails, sign up to view.

Host

Paulina Lopez - Co-host of Super Mams and sister to Bricia Lopez. Along with her co-host, leads a judgment-free community for new, expecting, and experienced mothers, sharing personal lessons and bringing in guest...

Bricia Lopez - Co-host of Super Mams and sister to Paulina Lopez. Co-leads the Super Mams Sisterhood, a weekly parenting show that supports mothers through shared stories and expert/guest insights.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Thought leaders, founders, educators, and practitioners with expertise relevant to motherhood and family life (often spanning Latinx culture, wellness/healing, parenting education, and community-building).
Required Achievements:  
Founded a community or educational organization, Published educational content or public-facing instruction, Recognized practitioner or educator within a niche (e.g., nature-based healing)

Recent Guest Discussions

Andi Xoch - Ancestral Plant Knowledge, Healing Childhood Wounds, Using Nature To Connect And Build Equitable Community

Recent Topics

Parenting, Women, Maternal, Latinx, Wellness

Episodes

Here's the recent few episodes on
Super Mamás
:

Episode 511: Keeping Up with the Super Mamás, Diving into Summer

June 30, 2026

Summer is in full swing and we’re back with another Keeping Up going over all of our plans for the season. From family trips to camps, we have a packed schedule. We’re looking forward to some much needed family time, and getting some projects done for ourselves as well. And as always, we’re always looking for more ways to learn and grow this season.    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock M...

Episode 510: Ana Flores is Moving Home and Done With the Hustle

June 15, 2026

Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. Ana shares her motivation to move home as well as the moment she realized she was done with hustle culture. Ana is such an inspiration, and we can’t wait to keep following her story... and to read her book when it comes out next year!    You can learn more about Ana and keep ...

Episode 509: Keeping Up with the Super Mamás; Making Changes and Staying Connected

June 02, 2026

We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating school to setting a routine, we dive into what we’ve been up to since we last got to chat.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.red...

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