Podcast artwork thumbnail for STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health

STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health

Lauren Gadjovich

Booking Overview

A solo-expert women’s health show focused on pelvic health, pregnancy, postpartum recovery, and strength training, with occasional interviews featuring qualified medical professionals. Credible pitches include OBGYNs, pelvic health clinicians, and prenatal/postnatal health specialists with practical, evidence-based guidance; booking difficulty is likely low to medium because the show favors accessible subject-matter experts rather than high-profile personalities.

Metrics

Episodes: 33

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

Instagram: 493 followers

Contact Information

Publicly listed emails

lauren@movementalitypt.com

lauren.gadjovich@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Lauren Gadjovich - Pelvic floor physical therapist, certified strength and conditioning specialist, and prenatal and postnatal coach specializing in exercise plans and pelvic health support for women trying to concei...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Licensed medical and allied-health professionals with expertise in obstetrics and gynecology, pelvic health, postpartum care, women’s health, or related clinical fields.
Required Achievements:  
Clinical practice in a relevant women’s health specialty

Recent Guest Discussions

Christina Enzmann - Hormonal Changes During Postpartum And Perimenopause, Vulvovaginal Care, Utis, Vaginal Health, Returning To Sex Postpartum, Vaginal Dryness, And Midlife Sexual Health

Recent Topics

Pelvic Floor, Women's Health, Pregnancy, Postpartum, Strength Training

Episodes

Here's the recent few episodes on
STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health
:

32 | The #1 Treatment for Diastasis Recti During Pregnancy

October 06, 2026

Concerned about abdominal seperation during pregnancy?Avoiding exercise during pregnancy?Noticing a cone or dome in the middle of your belly?Diastasis recti is one of the most talked-about concerns during pregnancy, but there’s a lot of conflicting information about what you should and shouldn’t be doing. Should you avoid certain exercises? Stop training your core? What actually helps support your body as your pregnancy progresses?In this episode, I break down the #1 solution to diastasis rec...

31 | A Successful Birth Plan - Mental Preparation, Partner Support, and Learning to Let Go With Nina Spears

September 29, 2026

Is having a birth plan enough?What does a truly successful birth look like?Are you putting your planning into practice? In this episode, I’m joined by Nina Spears, The Baby Chick®, a certified baby planner, birth and postpartum doula, childbirth educator, newborn care educator, infant massage instructor, and perinatal nutrition expert. For more than 15 years, Nina has supported over 800 families in person and thousands more virtually through her education, courses, and resources.We dive into ...

30 | My Strength and Inspiration: My Mother’s Journey Through Pregnancy, Back Pain, and Exercise

September 22, 2026

Sitting down with the woman who inspired so much of what I do.In this special episode, I’m joined by my mom to talk about her personal journey through trying to conceive, pregnancy, birth, postpartum recovery, and motherhood. We talk about back pain and sciatica, staying active, women’s fitness, strength training, and how movement has played a role throughout different seasons of her life.As a pelvic floor physical therapist and strength and conditioning coach, it was especially meaningful to...

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STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health
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Frequently asked questions

Here's some frequently asked questions for
STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health
:

How do I get in touch with STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health?

STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health is hosted by Lauren Gadjovich. Its publicly listed emails are lauren@movementalitypt.com and lauren.gadjovich@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health?

The publicly listed emails for STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health: lauren@movementalitypt.com and lauren.gadjovich@gmail.com.

How many listeners does STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health have?

Podseeker estimates STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health?

STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health typically books working professionals with real expertise. Typical guest background: Licensed medical and allied-health professionals with expertise in obstetrics and gynecology, pelvic health, postpartum care, women’s health, or related clinical fields. Common among recent guests: Clinical practice in a relevant women’s health specialty. Recent guests include Christina Enzmann.

How hard is it to get booked on STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health cover?

Recent episodes cover Pelvic Floor, Women's Health, Pregnancy, Postpartum, and Strength Training. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

lauren@movementalitypt.com

lauren.gadjovich@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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