Episodes: 33
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: Canada
Instagram: 493 followers
Publicly listed emails
lauren@movementalitypt.com
lauren.gadjovich@gmail.com
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Lauren Gadjovich - Pelvic floor physical therapist, certified strength and conditioning specialist, and prenatal and postnatal coach specializing in exercise plans and pelvic health support for women trying to concei...
Christina Enzmann - Hormonal Changes During Postpartum And Perimenopause, Vulvovaginal Care, Utis, Vaginal Health, Returning To Sex Postpartum, Vaginal Dryness, And Midlife Sexual Health
32 | The #1 Treatment for Diastasis Recti During Pregnancy
October 06, 2026
Concerned about abdominal seperation during pregnancy?Avoiding exercise during pregnancy?Noticing a cone or dome in the middle of your belly?Diastasis recti is one of the most talked-about concerns during pregnancy, but there’s a lot of conflicting information about what you should and shouldn’t be doing. Should you avoid certain exercises? Stop training your core? What actually helps support your body as your pregnancy progresses?In this episode, I break down the #1 solution to diastasis rec...
31 | A Successful Birth Plan - Mental Preparation, Partner Support, and Learning to Let Go With Nina Spears
September 29, 2026
Is having a birth plan enough?What does a truly successful birth look like?Are you putting your planning into practice? In this episode, I’m joined by Nina Spears, The Baby Chick®, a certified baby planner, birth and postpartum doula, childbirth educator, newborn care educator, infant massage instructor, and perinatal nutrition expert. For more than 15 years, Nina has supported over 800 families in person and thousands more virtually through her education, courses, and resources.We dive into ...
30 | My Strength and Inspiration: My Mother’s Journey Through Pregnancy, Back Pain, and Exercise
September 22, 2026
Sitting down with the woman who inspired so much of what I do.In this special episode, I’m joined by my mom to talk about her personal journey through trying to conceive, pregnancy, birth, postpartum recovery, and motherhood. We talk about back pain and sciatica, staying active, women’s fitness, strength training, and how movement has played a role throughout different seasons of her life.As a pelvic floor physical therapist and strength and conditioning coach, it was especially meaningful to...
Mornings with Megan · Low booking difficulty · 100 - 1,000 listeners
STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health is hosted by Lauren Gadjovich. Its publicly listed emails are lauren@movementalitypt.com and lauren.gadjovich@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health: lauren@movementalitypt.com and lauren.gadjovich@gmail.com.
Podseeker estimates STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
STRONG PELVIC FLOOR PT | Pregnant, Postpartum, Strength Training, Workout Plan, Women’s Health typically books working professionals with real expertise. Typical guest background: Licensed medical and allied-health professionals with expertise in obstetrics and gynecology, pelvic health, postpartum care, women’s health, or related clinical fields. Common among recent guests: Clinical practice in a relevant women’s health specialty. Recent guests include Christina Enzmann.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Pelvic Floor, Women's Health, Pregnancy, Postpartum, and Strength Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
lauren@movementalitypt.com
lauren.gadjovich@gmail.com
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