Episodes: 41
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: Canada
Instagram: 6.1k followers
Publicly listed emails
beliteken@substack.com
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Ken Sylvan - Health and body transformation professional with experience in holistic coaching and client transformation programs.
Bharat Oza - Health and fitness professional specializing in holistic approaches to fat loss and client coaching.
Dr. Ken Kinakin - Nutritional Physical Assessment And Its Role In Client Outcomes
Stephanie Sibbio - Shadow Work And Its Impact On Sustainable Fitness Goals
Why Poor Digestion Wrecks Perfect Macros
September 07, 2026
Macros are an easy for many coaches to guide people to their fitness and physique goals. But for many clients, there is a gap between what the numbers say and what their body tells them. Showing up as a lack of sustainable results. Or other symptomology they don't want to experience. Like, thyroid issues, hormone shifts, sleep changes and more. Truly understanding the importance of GREAT digestion is the missing link. No macro system can last forever without it. The yo-yo answers of walking 1...
What's Hiding Behind Food Noise and Retatrutide
August 21, 2026
Retatrutide has quickly risen as the most well known peptide for holistic health transformation connoisseur. Many say it has passed BPC 157 has the uncrowned king of peptides. Even pharmaceutical companies fear its pull from patients. Slowly leaving peptides like Ozempic, Wegovy and Mounjaro in the rearview mirror. Reta's allure comes from its triple agonist features. Its a GLP 1- Slowing the desire to eat and snack in the brain A GIP- slowing the gastric emptying so as to decrease the impend...
3 Different Ways to Fix Constipation
January 12, 2026
Almost 60% of client coming into your business will have some sort of constipation issue. This can be a tricky issue, if you aren't sure how to handle it. As it can take more changes than just drinking water.There are different kinds of constipation. And there are many different reasons for it happening. Emotional stress will affect the bathroom. Chemical stress and physical stress as well. Knowing which one it is, can be the first step in creating the right protocol.The nervous system needs ...
The Human Theatre · Medium booking difficulty · 100 - 1,000 listeners
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too · Low booking difficulty · 100 - 1,000 listeners
Stress-Reduced Fat Loss Podcast is hosted by Ken Sylvan and Bharat Oza. Its publicly listed email is beliteken@substack.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Stress-Reduced Fat Loss Podcast: beliteken@substack.com.
Podseeker estimates Stress-Reduced Fat Loss Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Stress-Reduced Fat Loss Podcast typically books industry leaders. Typical guest background: MD/DO or PhD in nutrition or related field; recognized practitioner with clinical experience. Common among recent guests: publications; speaking engagements; media appearances. Recent guests include Dr. Ken Kinakin and Stephanie Sibbio.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Nutrition, Fitness, Holistic Wellness, Stress Management, and Client Transformation. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
beliteken@substack.com
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