Step Up with Chris Kouba

Chris Kouba

Publicly listed emails

clawson@dunhamandcompany.com

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Booking Overview

This podcast equips men to “step up” in relationships, emotional health, and spiritual life through a biblical lens. It’s a strong fit for PR partners seeking faith-based, men-focused messaging that emphasizes leadership, responsibility, and getting help when needed.

Metrics

Episodes: 50

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: USA

Instagram: 7.3k followers

Contact Information

Publicly listed emails

clawson@dunhamandcompany.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Chris Kouba - The show is hosted by Pastor Chris Kouba, who guides listeners on how to step up in every area of life. Episodes feature biblical teaching and personal encouragement, including discussions of datin...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Faith-aligned men’s ministry or counseling/emotional-health voices that can speak in a biblical framework (e.g., Scripture-based guidance on depression, relationships, and healthy leadership).
Required Achievements:  
Demonstrated experience working with men and/or mental/emotional health topics, Ability to integrate Scripture with practical guidance, Public-facing ministry/teaching or credible personal/work experience with the topics

Recent Guest Discussions

Josh Thomas - Dating With Intention; Biblical Manhood; Singleness And Commitment; Depression And Emotional Health; Elijah (1 Kings 19) And Recovery From A Dark Season.

Josh Thomas - Returning From Depression; Rest And Asking For Help; Community And Renewed Purpose; Elijah (1 Kings 19).

Josh Thomas - Naming Depression; Men’s Reluctance To Admit They’re Not Okay; Emotional Health (anxiety, Irritability, Overwork, Isolation, Numbness); Getting Help.

Recent Topics

Masculinity, Relationships, Emotional Health, Depression, Spirituality

Episodes

Here's the recent few episodes on
Step Up with Chris Kouba
:

Presence Over Perfection: What Kids Really Need From Their Dad

June 16, 2026

Fatherhood can feel overwhelming. Whether you’re a brand-new dad, raising teenagers, watching your kids leave the house, or trying to reconnect after a difficult season, most dads carry the quiet fear that they’re not doing enough.In this Father’s Day episode of the Step Up Podcast, Josh and Pastor Chris have an honest conversation about what fatherhood really requires. They talk about the pressure to provide, the danger of being present physically but passive emotionally, what kids most need...

Fight for a Healthy Marriage: Building a Godly Relationship That Lasts

June 02, 2026

Marriage is one of the most important relationships in a man’s life, but it does not stay healthy by accident. In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas talk honestly about what causes couples to drift emotionally, how to pursue your spouse through exhausting seasons, and why communication, forgiveness, and intentionality matter so much.From intimacy struggles and unmet expectations to conflict, betrayal, and rebuilding trust, this conversation gives men pract...

Dating with Intention: A Biblical Conversation for Men

May 19, 2026

In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas have a conversation around relationships, dating, and biblical manhood through the lens of the Song of Solomon.They talk honestly about singleness, fear of commitment, dating with clarity, and why men should approach relationships with intention instead of ambiguity. Pastor Chris challenges men to stop treating dating casually, to lead with honesty, to pursue holiness before boundaries are tested, and to trust God with...

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