Booking Overview
Metrics
Episodes: 109
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: USA
YouTube: 2.2k subscribers
Instagram: 2.5k followers
Contact Information
Publicly listed emails
hello@katherinesprung.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Katherine "Kae" Sprung - An award-winning pastry chef, founder, and food and media entrepreneur.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Lauren Davis - The History, Regional Variations, And Cultural Impact Of Tacos, Including Their Place In American Food And Pop Culture.
Erika Kwee - Pancake History, Traditions, American Pancake Innovations, Mixes, Diners, And Pop-culture Connections.
Danielle Becker - Banana Origins, Varieties, Nutritional Benefits, And Their Role In Food And Pop Culture.
Nico Carney - The History And Cultural Significance Of Lasagna, Including Family Food Memories And Its Evolution In Italy And The United States.
Mitch Silpa - The Disputed Origins And History Of Cookies-and-cream Ice Cream, Its Cultural Significance, And Its Place In Pop Culture.
Recent Topics
Episodes
ENCORE: The History Of Spaghetti And Meatballs
October 13, 2026
With Pasta Day on Saturday, it only seemed right to reshare this episode! So grab your favorite bowl of pasta, possibly spaghetti, and enjoy!In this episode of Sprung On Food, we explore the heartwarming and delicious history of spaghetti and meatballs with special guest, writer and actor Dana Quercioli. Discover Dana's personal connection to this classic dish, family recipes, and tips for the perfect meatball. Dive into the fascinating origins and evolution of spaghetti, meatballs, and t...
ENCORE: The History Of Tacos
October 06, 2026
In honor of Taco Day today, it only seemed fitting to reshare this episode! So grab your favorite taco and enjoy! In this episode of Sprung On Food, host Kae Sprung dives deep into the world of tacos with stand-up comedian and writer Lauren Davis. Discover Lauren’s personal taco journey from St. Louis to LA, and explore the rich history and cultural impact of this beloved dish. From ancient Mesoamerican traditions to the American fast-food scene, learn about the origins, variations, and the g...
ENCORE: The History Of Pancakes
September 22, 2026
On this episode of Sprung On Food, host Kae Sprung talks the history of pancakes with returning guest Erika Kwee (Pancake Princess). The episode traces pancake-like foods back to early agriculture and Ötzi the Iceman, then follows written records from ancient Greece (tēganitēs) and Roman recipes, through medieval Shrove Tuesday “Pancake Day” traditions and England’s pancake races. It explains how American pancakes became fluffy through chemical leaveners like pearl ash, saleratus (baking soda...
Frequently asked questions
How do I get in touch with Sprung On Food?
Sprung On Food is hosted by Katherine "Kae" Sprung. Its publicly listed email is hello@katherinesprung.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Sprung On Food?
The publicly listed email for Sprung On Food: hello@katherinesprung.com.
How many listeners does Sprung On Food have?
Podseeker estimates Sprung On Food reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Sprung On Food?
Sprung On Food typically books working professionals with real expertise. Typical guest background: A public-facing professional or creator with a genuine personal or professional connection to the featured food, such as a food writer, culinary professional, entrepreneur, comedian, or actor. Recent guests include Lauren Davis, Erika Kwee, and Danielle Becker.
How hard is it to get booked on Sprung On Food?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Sprung On Food cover?
Recent episodes cover Food, Food History, Food Culture, Culinary Traditions, and Food Trends. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@katherinesprung.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
