Spicy Brain

Publicly listed emails

hello@spicybrainmedia.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Millie Gooch: ALCOHOL & THE NEURODIVERGENT BRAIN | Hangxiety, Addiction & Going Sober

October 13, 2026

In this episode of Spicy Brain, host Lara Sullivan is joined by Millie Gooch, founder of Sober Girl Society and author of Hangxiety: How Alcohol Messes with Your Mind, for an honest conversation about alcohol and the neurodivergent brain.Millie started drinking at university, where alcohol became the thing that switched off her brain, gave her confidence and helped her feel “normal”. Years of blackouts and days-long hangovers later, she went sober at 26. It took another seven years and a psyc...

Anna Archer: LATE DIAGNOSED AUTISTIC & ADHD AT 24 | Unmasking, Regression & Life After Diagnosis

October 06, 2026

Spicy Brain Season Two kicks off with Anna Archer! Host Lara Sullivan sits down with vlogger, business owner, investor and running community favourite Anna Archer, who spent 24 years not knowing she was autistic and ADHD.From the outside, Anna's life looked sorted. The vlogs, the running community, the friendships, the business. Underneath it was a very different story. Anna opens up about growing up online, rewatching her old videos for signs she missed, and what it's been like looking back ...

Season Two Teaser | Behind the Scenes with Producer Vickey

October 02, 2026

Spicy Brain Season Two Teaser | Behind the Scenes with Producer VickeySpicy Brain is back! In this Season Two teaser, host Lara Sullivan is joined by Spicy Brain producer Vickey from Voices & Visuals for a behind-the-scenes chat about how the podcast came together, how they met, what Season One taught them both, and what listeners can expect from the brand-new season.From the very first nervous studio session to a growing community of autistic people, ADHDers and neurodivergent listeners ...

Unlearning Autism · Medium booking difficulty · 100 - 1,000 listeners

That's Me! Autistic Lives. Unfiltered. · Low booking difficulty · 100 - 1,000 listeners

Following the Threads - Adult Autism Support and Masking · Low booking difficulty · 100 - 1,000 listeners

Late To The Party - a podcast on Autism, AuDHD and Neurodivergence · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with Spicy Brain?

Spicy Brain is hosted by Lara Sullivan. Its publicly listed email is hello@spicybrainmedia.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Spicy Brain?

The publicly listed email for Spicy Brain: hello@spicybrainmedia.com.

How many listeners does Spicy Brain have?

Podseeker estimates Spicy Brain reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Spicy Brain?

Spicy Brain typically books working professionals with real expertise. Typical guest background: Relevant lived experience of neurodivergence, professional expertise, or a combination of both; guests may include advocates, practitioners, coaches, and creators. Common among recent guests: Professional work or expertise related to neurodivergence; Public advocacy or content creation informed by lived experience. Recent guests include Anna Archer, Amber Macintosh, and Ria Lina.

How hard is it to get booked on Spicy Brain?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Spicy Brain cover?

Recent episodes cover Health, Neurodiversity, Autism, Adhd, and Late Diagnosis. Pitch an idea tied to one of these topics and mention a recent episode.