Episodes: 45
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 2.7k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
tunein2wellness@gmail.com
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Casey Lockwood - Functional Health, Nutrition, Self-love, Hormones, Motherhood, Mindful Eating, And Listening To The Body's Needs.
EP 46: Autumn Meditation Part 1: Learning to Let Go of What No Longer Serves You
October 26, 2026
What are you holding on to that no longer serves you?In this guided autumn meditation, Rocky invites you to slow down, reconnect with your intuition, and explore what you're ready to release. Through visualization, deep breathing, and journaling prompts, you'll reflect on the beliefs, responsibilities, and expectations that may have served you in the past but no longer align with who you're becoming.This meditation is an opportunity to practice letting go without judgment, honor the lessons y...
EP 45: The Real Reason You Struggle With Boundaries (It's Not What You Think)
October 05, 2026
What if setting boundaries isn't really about other people at all?In this episode of Soul Knowledge, Rocky dives into the deeper work of boundaries, self-trust, and the patterns that keep so many women stuck in people-pleasing. Because sometimes the problem isn't that you don't know how to say no. It's that you've spent so much time prioritizing everybody else's comfort that you've lost touch with your own needs.Rocky shares personal stories, uncomfortable truths, and a fresh perspective on w...
EP 44: Just Eat the Cake: Body Wisdom, Self Love, and Feeling Good Again with Casey Lockwood
September 28, 2026
What if your body is not the problem? What if it has actually been trying to get your attention?Today I am talking with Casey Lockwood of Oh My Guad Wellness about functional health, nutrition, self love, hormones, motherhood, and learning to actually listen to what our bodies are telling us.We talk about why women can get stuck in the cycle of under eating, overtraining, stress, and constantly trying to fix themselves. We talk about mindful eating, working with your body's natural rhythms, w...
Spirit Club · Low booking difficulty · 100 - 1,000 listeners
Its publicly listed email is tunein2wellness@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Soul Knowledge: tunein2wellness@gmail.com.
Podseeker estimates Soul Knowledge reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Soul Knowledge typically books working professionals with real expertise. Typical guest background: Client-facing wellness practitioners with relevant experience in holistic health, nutrition, or women's health. Common among recent guests: Established a wellness practice or service; Developed practical expertise in a relevant health or wellness area. Recent guests include Casey Lockwood.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Spirituality, Trauma Healing, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
tunein2wellness@gmail.com
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