Self Care Club

Lauren Mishcon, Nicole Goodman

Booking Overview

An interview-led wellness and self-care show focused on practical wellbeing, burnout recovery, and women’s midlife concerns, with external guests who bring specialized professional expertise and lived experience. Credible pitches include qualified wellness practitioners, women’s health experts, psychologists, researchers, authors, and burnout specialists; booking difficulty is likely medium.

Metrics

Episodes: 642

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

Instagram: 7.5k followers

Contact Information

hello@theselfcareclub.co.uk

For verified host and producer emails, sign up to view.

Host

Lauren Mishcon - Award-winning podcaster and co-author of Have You Tried This?, with nearly seven years of experience creating self-care and wellbeing programming.

Nicole Goodman - Award-winning podcaster and co-author of Have You Tried This?, with nearly seven years of experience creating self-care and wellbeing programming.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Established wellness practitioners, writers, trainers, and subject-matter experts with professional expertise and credible personal or client-facing experience.
Required Achievements:  
Published or forthcoming book, Established specialist practice or training background, Recognized health or wellbeing platform

Recent Guest Discussions

Jo Hutton - Burnout Recovery, Nervous System Regulation, Chronic Stress, Rest, Yoga, And Sustainable Wellbeing.

Recent Topics

Self Care, Wellness, Women's Health, Midlife, Menopause

Episodes

Here's the recent few episodes on
Self Care Club
:

Self Care Club Is Evolving: Midlife, Menopause & What’s Coming Next

July 13, 2026

Before the rumours start… no, Self Care Club isn’t ending! We’re just pressing pause for the summer. After nearly seven years of making the podcast we love, we’ve been having some honest conversations about where the show is now, where we’ve changed, and where we want to go next. Because the truth is we’re not the same women who started this podcast. The audience has changed, the wellness world has changed, and our conversations have changed too. Somewhere along the way, we found ourselves ...

Burnout Recovery: Why Rest Isn't Enough with Jo Hutton

June 22, 2026

This week on Self Care Club, we welcome Jo Hutton, yoga teacher, writer, trainer and creator of Yoga for Tired People, one of the world's leading health and wellbeing Substacks. Despite spending years teaching wellbeing practices, Jo experienced severe burnout in 2022. In this powerful conversation, she shares what burnout really looked like behind the scenes, why knowing about self-care isn't the same as practising it, and what genuine recovery actually requires. Together, we explore burno...

FLASH SALE on tickets to our live podcast!

June 17, 2026

Grab your tickets here for our first ever live podcast! We would love to see you there clubbershttps://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us on:Instagram Tiktok thttps://www.tiktok.com/@40ish.podcastJoin our private Facebook groupOrder our book hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-mid...

hello@theselfcareclub.co.uk

For verified host and producer emails, sign up to view.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings