saunatimes@gmail.com
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Booking Overview
Metrics
Episodes: 133
Frequency: Irregular
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
YouTube: 2.9k subscribers
Instagram: 4.4k followers
Contact Information
saunatimes@gmail.com
For verified host and producer emails, sign up to view.
Host
Glenn Auerbach - Glenn Auerbach is an author of “Sauna Build from Start to Finish” and hosts Sauna Talk, recording often on the sauna bench. Across recent episodes, he leads conversations about sauna culture, build...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Harvey Martin - Breath-related Practices; Focus And Performance Themes; Science Vs Intuition; The Role Of Direct Experience; Meaning And Examined Life
Jesse Coomer - Breathwork And Cold Exposure; Nervous System Regulation; Athletics/coaching; Science Vs Intuition; Writing And Evolving Practice
Garrett Conover - Sauna Culture; Cold Plunging; Breathwork; Science Vs Intuition; Writing And Teaching; Limits Of Protocols Vs Lived Experience
Jake Newport - UK Vs USA Sauna Culture; Contrast Therapy; Grassroots Mobile Saunas And Floating Bathhouses; Guided Social Sauna; Aufguss; Sauna Entrepreneurship; Preserving Authentic Practice
Leif Kjorness - Journey Into Sauna Building; Craftsmanship And Quality Building Principles; Slowing Down; Creating Gathering Spaces; Party Sauna Concept And Building Mobile Saunas
Recent Topics
Episodes
USA Sauna Celebration: Reflections on Good Heat, American Ingenuity and the Spirit of Freedom | Sauna Talk Episode 134
July 04, 2026
USA Sauna Celebration: Reflections on Good Heat, American Ingenuity, and the Spirit of Freedom For this special July 4 edition of Sauna Talk, Glenn reflects from island cabin country near the Superior National Forest in northeast Minnesota, looking out across open water and thinking about sauna in America: where it came from, what it means today, and the people helping carry the flame forward. As the United States celebrates 250 years since its founding, this episode gathers excerpts from sev...
Sauna, Breath, Cold & Meaning: A Live Authors Panel from Sauna Days 2025 | Sauna Talk 133
June 11, 2026
Recorded live before a full audience at Sauna Days 2025, this special episode of Sauna Talk brings together four authors, educators, and lifelong students of human experience for a conversation that moves well beyond sauna itself. Joining me are Garrett Conover, author of Sauna Magic; Jesse Coomer, author and educator in breathwork and cold exposure; Harvey Martin, author of Breathe, Focus, Excel and Without Words; and myself, Glenn Auerbach, author of Sauna Build from Start to Finish. Togeth...
UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132
May 28, 2026
What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene? Recorded live at Sauna Days 2025 on Minnesota's North Shore, this episode of Sauna Talk features a wide-ranging conversation with Jake Newport of Finnmark Sauna in the UK. Together, Glenn Auerbach and Jake explore where global sauna culture is headed next — from grassroots mobile saunas and floating bathhouses to luxury urban wellness spaces, aufguss experiences, and the rise of social sau...
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