Podcast artwork thumbnail for Sass & Small TALK

Sass & Small TALK

Deb Balino

Booking Overview

An interview-led parenting and women’s lifestyle show focused on motherhood, burnout, identity, family life, and reclaiming personal purpose, featuring external guests with relevant lived experience or professional expertise. PR agencies could credibly pitch accessible wellness professionals, parenting and caregiving experts, entrepreneurs, and people with distinctive family or resilience stories; booking difficulty is very low because the show does not appear to require celebrity-level prominence.

Metrics

Episodes: 22

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Canada

YouTube: 140 subscribers

Instagram: 12.0k followers

Contact Information

Publicly listed emails

deb@sassandsmalls.com

sassandsmalls@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Deb Balino - Host associated with Sass & Smalls who explores motherhood, womanhood, family life, entrepreneurship, burnout, and personal identity.

Booking Intelligence

Booking Requirements

very_low
Typical Credentials:  
Relevant lived experience as a parent or caregiver, or practical expertise in wellness, fitness, mental health, entrepreneurship, family life, or burnout recovery.
Required Achievements:  
Professional practice or business in a relevant field, Distinctive personal experience involving parenting, caregiving, resilience, or family life, Coaching, advocacy, or subject-matter expertise in wellness and personal wellbeing

Recent Guest Discussions

Nina Sinclair - Entrepreneurship, ADHD, Burnout, The Invisible Load Of Motherhood, Family Privacy, Asking For Help, And Redefining Success.

Rowena Brykin - Caregiving, Parenting Children With Profound Support Needs, Autism, Marriage, Homemaking, Identity, And Redefining Success.

Emily Bowman - Body Confidence, Fitness, Beauty, Mental Wellness, Burnout, Caregiving, Healthy Mindsets, And Rejecting Societal Pressure Around Body Image.

Episodes

Here's the recent few episodes on
Sass & Small TALK
:

Sass on Location Mini: Jennifer Dunnett | Babes in Biz

October 09, 2026

Send us Fan MailMeet Jennifer Dunnett — lifelong Langford resident, mom of four, public servant and someone who decided it was time to put herself out there.For the first episode of Sass on Location: Babes in Biz, I sat down with Jennifer to talk about the woman behind the work.Jennifer has lived in Langford for 35 years and has spent more than a decade working in the provincial government, including time at the John Horgan MLA office helping residents access government services and support i...

The Invisible Load of: BREAKING GENERATIONAL CYCLES

October 01, 2026

Send us Fan MailWhat if the things we inherit don't have to be the things we pass on?In this deeply moving conversation, I sit down with Nicole “Nikky E” Ermineskin, a Nêhiyaw (Cree) Métis single mom, performing artist, entrepreneur, community builder, and youth mentor.Nikky's story is one of family separation, addiction, racism, intergenerational trauma, ADHD, motherhood, healing—and ultimately, finding her voice.Raised by her grandparents, Nikky grew up surrounded by love, music, ...

The Invisible Load of: FIGHTING FOR THE FAMILY YOU DREAMED OF WHILE CHASING YOUR DREAMS

September 02, 2026

Send us Fan MailWhat happens after you've fought so hard to become a parent?WATCH VIDEO EPISODE ON YOUTUBEIn the Season 2 finale of Sass & Small Talk, I reconnect with my childhood friend Giuseppe “Joe” Spoletini for a heartfelt, hilarious, and full-circle conversation about family, identity, creativity, and the unexpected roads that lead us to parenthood.Giuseppe and I grew up walking to school together, performing in musical theatre, competing in music festivals, and even ballroom ...

Similar Podcasts

Podcast(s) similar to
Sass & Small TALK
:

Mom Boss Chronicles · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Sass & Small TALK
:

How do I get in touch with Sass & Small TALK?

Sass & Small TALK is hosted by Deb Balino. Its publicly listed emails are deb@sassandsmalls.com and sassandsmalls@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Sass & Small TALK?

The publicly listed emails for Sass & Small TALK: deb@sassandsmalls.com and sassandsmalls@gmail.com.

How many listeners does Sass & Small TALK have?

Podseeker estimates Sass & Small TALK reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Sass & Small TALK?

Sass & Small TALK typically books working professionals with real expertise. Typical guest background: Relevant lived experience as a parent or caregiver, or practical expertise in wellness, fitness, mental health, entrepreneurship, family life, or burnout recovery. Common among recent guests: Professional practice or business in a relevant field; Distinctive personal experience involving parenting, caregiving, resilience, or family life; Coaching, advocacy, or subject-matter expertise in wellness and personal wellbeing. Recent guests include Nina Sinclair, Rowena Brykin, and Emily Bowman.

How hard is it to get booked on Sass & Small TALK?

Very low. It books a wide range of guests, so a guest with a relevant story and a clear idea has a strong chance.

What topics does Sass & Small TALK cover?

Recent episodes cover Motherhood, Parenting, Burnout, Wellness, and Entrepreneurship. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

deb@sassandsmalls.com

sassandsmalls@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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