Running Strong Mind-Body Connection

Publicly listed emails

themindfulathletecoach@gmail.com

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How to Stop Wanting to Quit Mid-Run!

October 09, 2026

How do you stop negative self-talk while running when your mind tells you to quit? #running #confidence #runnermindset Learn how stress, self-critical thoughts, and limiting beliefs can affect your confidence and mental approach to challenges. Discover a different way to respond to pressure, break negative thought patterns, and build a healthier mindset for running and everyday life. ABOUT KAREN BONnET-NATRAJ Karen Bonnet-Natraj is a mental fitness and peak performance coach, founder of The M...

How to Keep Running When Your Mind Says Stop

October 03, 2026

Do you ever reach a point where your mind says, "I can't do this. I want to stop"? #mentalfitness #mentalstrength #running This conversation explores how endurance sports can help you build resilience, confidence, and a stronger mindset when life and running get difficult. Want a free resource to strengthen your mental fitness? Start here:  https://www.mentalfitnessbootcamp.org/unleash-free-gift-707888 Prefer deeper training on mental fitness and mindset? Apply to the bootcamp and see if it i...

Why You Want to Quit When Running Gets Hard!

September 25, 2026

Are you struggling with mental fitness when life gets hard and you keep putting off the decision you know you need to make? #mentalfitness #mentalstrength #peakperformance Learn why waiting for perfect clarity can keep you stuck, and how making a decision can create the clarity you've been waiting for. Want to build stronger mental fitness? Start here: https://thementalfitnessedge.com/register-sept24 What if the thing keeping you stuck isn't that you don't know what to do, but that you're afr...

How do I get in touch with Running Strong Mind-Body Connection?

Running Strong Mind-Body Connection is hosted by Karen Bonnett-Natraj. Its publicly listed email is themindfulathletecoach@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Running Strong Mind-Body Connection?

The publicly listed email for Running Strong Mind-Body Connection: themindfulathletecoach@gmail.com.

How many listeners does Running Strong Mind-Body Connection have?

Podseeker estimates Running Strong Mind-Body Connection reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Running Strong Mind-Body Connection?

Running Strong Mind-Body Connection typically books working professionals with real expertise. Typical guest background: Guests are typically endurance athletes, amateur or later-life runners, running or performance coaches, authors with relevant transformation stories, or practitioners with expertise in mental fitness, stress, sleep, or nervous-system regulation. Common among recent guests: Completion of significant endurance events; Personal transformation through running or athletic training; Relevant coaching or practitioner experience. Recent guests include Ron Hammett, Hildee Wise, and Craig Goldberg.

How hard is it to get booked on Running Strong Mind-Body Connection?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Running Strong Mind-Body Connection cover?

Recent episodes cover Running, Mental Fitness, Endurance Sports, Sports Psychology, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.