Runner's Round Table
Stephanie Diaz (aka The Cookie Runner)
stephaniediaz45@gmail.com
Booking Overview
Runner's Round Table is hosted by Stephanie Diaz (The Cookie Runner) and spotlights female runners and run coaches to share how they move, train, and build community through running. It’s an approachable platform for women’s health, injury-aware training, and lifelong fitness—framed by personal running journeys and coaching expertise.
Metrics
145 episodes, Irregular, 4.7 rating
<1k, Female, USA
Instagram: 9.1k followers
Contact Information
stephaniediaz45@gmail.com
Description
Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.
Production Team
Host
Stephanie Diaz (aka The Cookie Runner)
Categories
Running, Sports, Health & Fitness, Society & Culture, Careers, Self-Improvement
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Female-identifying runners, running coaches, and healthcare/wellness professionals (e.g., DPTs, physiotherapy, pelvic floor/postpartum specialists, strength & conditioning, sports massage/yoga teachers) with credible running experience and an angle on training, recovery, or community/inclusivity.
Required Achievements:
RRCA and/or recognized running coaching certification, Clinical specialization in women’s health (e.g., pelvic floor/postpartum) and/or evidence-based runner rehab, Demonstrated running accomplishment (e.g., marathon participation/pacing; long-distance milestones), Complementary practitioner credentials (yoga for athletes, sports massage, strength & conditioning)
Recent Guest Discussions
Dr. Ari Gonzalez - First 5k Experience; Strength And Life-long Active Movement; Power Of Running Community; Women’s Evidence-based Care, Dr. Alyssa Ford - First Marathon Experience; Friendship And Navigating Life Changes; Evidence-informed Rehab/coaching For Runners, Julia Khvasechko - Impact Of Marathon Running; Running Milestones And Pacing; Using Complementary Bodywork/mobility To Support Runners
Recent Topics
Running, Women, Coaching, Pelvic Floor, Postpartum, Physiotherapy, Strength, Community, Marathon, Yoga
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