Booking Overview
Metrics
Episodes: 72
Frequency: Every two weeks
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 6.4k followers
Contact Information
Publicly listed emails
hello.stevielynrd@gmail.com
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Host
Stevie Lyn Smith - Stevie Lyn Smith is a sports dietitian with an MS, RDN, CSSD, and CDN who specializes in practical nutrition and fueling strategies for runners, triathletes, and everyday athletes.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Ryan Montgomery - Ultra-endurance Fueling, Gut Training, Gastrointestinal Distress, Carbohydrate Intake, Electrolyte Use, Cramping, Mental Growth, And Balancing Elite Athletics With An MBA Program.
Michelle Lake - Building A Sustainable Endurance-coaching Business, Coach Development, Communication Technology, Business Systems, And Professional Boundaries.
Erin Kesterson - Youth And High-school Athlete Nutrition, Sports Dietetics, Healthy Fueling Mindsets, Adolescent Energy Needs, Snack Strategies, And Youth Running Programs.
Lisa Becharas - Professional And Age-group Triathlon, Race-day Experiences, Endurance-sport Equipment, Fueling, Training Expectations, Injury Recovery, And Balancing Fitness With Gear Spending.
Nick Klastava - Long-term Endurance-sport Motivation, Comparison Traps, Training By Perceived Exertion, Time-based Workouts, Burnout Prevention, And Finding Joy Beyond Race Times.
Recent Topics
Episodes
Ultra-Running Fueling Strategies, GI Distress, and Gut Training with Pro Runner Ryan Montgomery
September 16, 2026
In this episode of Real Fuel with SLS, host Stevie Lyn Smith catches up with professional ultra-runner Ryan Montgomery. Coming off a 3rd-place finish at the iconic Western States 100 in under 14 hours, Ryan breaks down his multi-year evolution from middle school cross-country in rural Alaska to competing on the world stage.Ryan and Stevie dive deep into the real-world mechanics of ultra-endurance performance—covering mental growth, managing imposter syndrome alongside elite field competitors,...
Why Being a Great Athlete Doesn’t Make You a Great Coach (and How to Build a Real Business)
September 02, 2026
Have you ever wondered what it takes to turn your love for endurance sports into a sustainable, full-time coaching business?In this episode of Real Fuel with SLS, host Stevie Lyn Smith is joined by 20-year industry veteran and endurance coach Michelle Lake. Michelle has coached athletes to world-class achievements—including coaching the oldest female Ironman Kona finisher in history—and now helps coaches transition from hobbyists to thriving "coachpreneurs."Stevie and Michelle walk ...
Fueling Young Runners: Nutrition Tips and Strategies with Sports Dietitian Erin Kesterson
August 18, 2026
In this episode of Real Fuel with SLS, host Stevie Lyn Smith is joined by sports dietitian, run coach, and mother of five, Erin Kesterson. They dive deep into the world of sports nutrition, the evolution of the field, and how to properly fuel growing youth and high school endurance athletes. Erin is a mom of five, runner, sports dietitian, and running coach with a MS in Exercise Science. She has been a dietitian for 22 years and running coach for 7 and loves working with runners because they ...
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Frequently asked questions
How do I get in touch with Real Fuel with SLS?
Real Fuel with SLS is hosted by Stevie Lyn Smith. Its publicly listed email is hello.stevielynrd@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Real Fuel with SLS?
The publicly listed email for Real Fuel with SLS: hello.stevielynrd@gmail.com.
How many listeners does Real Fuel with SLS have?
Podseeker estimates Real Fuel with SLS reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Real Fuel with SLS?
Real Fuel with SLS typically books working professionals with real expertise. Typical guest background: Practical expertise in sports nutrition, endurance coaching, running, triathlon, or athletic performance, supported by professional credentials, substantial coaching experience, elite or competitive athletic experience, or a clearly established educational platform. Common among recent guests: Professional or elite endurance-sport competition; Substantial experience coaching endurance athletes; Sports nutrition or exercise-science credentials. Recent guests include Ryan Montgomery, Michelle Lake, and Erin Kesterson.
How hard is it to get booked on Real Fuel with SLS?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Real Fuel with SLS cover?
Recent episodes cover Sports, Sports Nutrition, Endurance Training, Running, and Triathlon. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello.stevielynrd@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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