Raw Reality

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How To Build A Body You're Proud Of

July 12, 2026

#192 In this episode, we're talking about why confidence has so much less to do with having the "perfect" body than we think. We dive into comparison culture, social media, and why constantly measuring yourself against someone else will always leave you feeling behind.We also chat about shifting your focus from aesthetics to performance, why strength training and nutrition are the biggest game changers, and how balance looks in real life when you're working towards your goals.Most importantly...

Reset Series | Get Your Life Back On Track With Bec Stewart

July 08, 2026

Feeling stuck? Unmotivated? Like you've completely fallen off track?You're not alone and you're definitely not too far gone.In this week's episode, we're joined by Bec Stewart for an honest conversation about what it really feels like to be in a slump, why so many of us end up there, and how to stop waiting for motivation and start creating momentum instead.We talk about the warning signs of a slump, what causes us to lose momentum, the difference between protecting your e...

The Boyfriends Take Over…

July 05, 2026

#191 The boys are finally taking over the podcast! After collecting your burning questions, we handed them the mic to answer everything from relationships and red flags to living with us, funny stories, and the questions you've all been dying to know.Expect plenty of laughs, honest opinions, a little chaos, and a whole new side of the boys. This is one episode you won't want to miss.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upg...