Podcast artwork thumbnail for Project Loving Myself

Project Loving Myself

Sanaiyah Gurnamal

Booking Overview

A self-love and relationship coaching show focused on emotional patterns, self-worth, dating, and choosing oneself, combining solo guidance with occasional interviews featuring licensed therapists, psychologists, authors, and relationship professionals. PR agencies could credibly pitch credentialed mental-health practitioners, relationship experts, authors, and coaches with practical frameworks for anxiety, fulfillment, attachment, and self-understanding; booking difficulty is medium.

Metrics

Episodes: 292

Frequency: Weekly

Rating: 4.6/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 1.4k subscribers

Instagram: 13.0k followers

Contact Information

Publicly listed emails

connect@sanaiyahgurnamal.com

philip@thepodnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Sanaiyah Gurnamal - Two-time TEDx speaker, love and relationship expert, and Love Alchemist with more than 20 years of experience helping women develop healthier relationships with themselves and others.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed therapists, psychologists, relationship experts, coaches, authors, and established practitioners with relevant expertise in self-worth, anxiety, emotional wellbeing, dating, or relationships.
Required Achievements:  
Published a relevant book, Founded a counseling, coaching, or professional practice, Built an established expert platform or podcast, Developed practical tools or frameworks for emotional wellbeing and relationships

Recent Guest Discussions

Connie L. Habash - Calming Anxiety And Stress Through Time In Nature, Nervous-system Regulation, Mindfulness, And Reconnecting With The Present Moment.

Lisa Marie Bobby - Why External Achievement Can Feel Empty, Self-worth And External Validation, Understanding Personality And Values, And Creating A Life Aligned With Who You Are.

Recent Topics

Self Love, Relationships, Dating, Self Worth, Mental Health

Episodes

Here's the recent few episodes on
Project Loving Myself
:

291: How to Find Love Later in Life with Treva Brandon Scharf

October 21, 2026

You can build the career, the home, and the life you love, and still quietly wish someone were there to share it with you. So why does admitting it feel like giving something up?In this episode, we talk with Treva Brandon Scharf, ICF-certified life coach, dating coach, and author of Done Being Single: A Late Bloomer’s Guide to Love, about the tension so many independent women feel between the life they’ve built and the love they still want. With her warmth, humor, and hard-won honesty, Treva ...

290: How to Feel Your Emotions Without Letting Them Take Over with Dr. Suzanne Wallach

October 14, 2026

You told yourself to calm down. You told yourself to stop overreacting. And somehow the feeling only got bigger.In this episode, we talk with Dr. Suzanne Wallach, licensed psychotherapist and founder and executive director of SoCal DBT, about what happens when emotions feel too big to handle. With her candor and humor, Suzanne shares honest moments from her own life, including the ones where she’s the one who gets overwhelmed.Together, we sit with the questions behind the reaction. What’s act...

289: Your Life Didn't Go to Plan. Here's What to Do Next with Dr. Molly Burrets

October 07, 2026

There's the life you pictured, and then there's the one you're actually living. What happens in the space between them?In this episode, we talk with Dr. Molly Burrets, licensed clinical psychologist and couples therapist with 20 years of experience in relationships and women's mental health, about what happens when life stops following the plan. Drawing on her work with women and couples, and on her own story, Dr. Molly opens up about the parts of this experience that so many ...

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Frequently asked questions

Here's some frequently asked questions for
Project Loving Myself
:

How do I get in touch with Project Loving Myself?

Project Loving Myself is hosted by Sanaiyah Gurnamal. Its publicly listed emails are connect@sanaiyahgurnamal.com and philip@thepodnetwork.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Project Loving Myself?

The publicly listed emails for Project Loving Myself: connect@sanaiyahgurnamal.com and philip@thepodnetwork.com.

How many listeners does Project Loving Myself have?

Podseeker estimates Project Loving Myself reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Project Loving Myself?

Project Loving Myself typically books rising experts. Typical guest background: Licensed therapists, psychologists, relationship experts, coaches, authors, and established practitioners with relevant expertise in self-worth, anxiety, emotional wellbeing, dating, or relationships. Common among recent guests: Published a relevant book; Founded a counseling, coaching, or professional practice; Built an established expert platform or podcast. Recent guests include Connie L. Habash and Lisa Marie Bobby.

How hard is it to get booked on Project Loving Myself?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Project Loving Myself cover?

Recent episodes cover Self Love, Relationships, Dating, Self Worth, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

connect@sanaiyahgurnamal.com

philip@thepodnetwork.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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