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Proactive Mindfulness

Serge Prengel

Booking Overview

Interview-led mental health and mindfulness programming combining the host’s solo clinical reflections with conversations featuring therapists, somatic practitioners, authors, and peacebuilding activists. Credible pitches include licensed clinicians, trauma and mindfulness specialists, authors with relevant expertise, and experienced practitioners working in conflict transformation; booking difficulty is medium because guests range from accessible professionals to established authors and public experts.

Metrics

Episodes: 100

Frequency: Every two weeks

Rating: 4.4/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

Instagram: 354 followers

Contact Information

Publicly listed emails

podcast@proactivemindfulness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Serge Prengel - Therapist exploring mindfulness, somatic and relational approaches to personal change, trauma, and embodied presence.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Therapists, psychologists, somatic practitioners, mindfulness specialists, authors, peacebuilding practitioners, and other experienced professionals with established expertise in trauma, embodied awareness, personal change, or conflict transformation.
Required Achievements:  
Relevant books or published work, Established clinical or professional practice, Recognized expertise in therapy, mindfulness, somatics, peacebuilding, or conflict transformation

Recent Guest Discussions

Aziz Abu Sarah - Active Peacemaking, Collective Trauma, Agency, Shared Vision, And Building Coalitions For Peace

Maoz Inon - Active Peacemaking, Collective Trauma, Agency, Shared Vision, And Building Coalitions For Peace

Kirk Schneider - The Vibrant Center, Embodied Presence, Openness, Discernment, Uncertainty, Parenting, And Bridge-building Dialogue

Jennifer Tantia - Everyday Somatic Awareness, Procrastination, Freeze Responses, Task Avoidance, Curiosity, And Self-compassion

Recent Topics

Health, Mental Health, Mindfulness, Somatic Therapy, Trauma Healing

Episodes

Here's the recent few episodes on
Proactive Mindfulness
:

Inside a Trauma Therapist’s Mind with Glenn Fleisch

October 06, 2026

Step inside a therapist's process with Glenn Fleisch, Ph. D. LMFT, who brings 40 years of California clinical practice and extensive training in existential psychology and Focusing to this case review. Trace how somatic therapy practice heals developmental trauma from the inside out. Follow a clinician's real time perceptions as a client's mindful presence and body awareness transform lingering childhood abandonment into lasting personal change. - Following the Process: Experience a clinician...

Somatic therapy without body mindfulness?

September 14, 2026

When a client struggles to access body awareness, double downing on somatic techniques can feel like a demand. Exploring what happens when 'I don't know' opens a gap between therapist and client, this episode looks at moving from an internal report to a relational perspective. By tracking external cues and the therapist’s own embodiment, we stay present with personal change as a living process. I offer two courses to help therapists develop the skills and embodied presence to practice Focus...

Aziz & Maoz: An Israeli and a Palestinian Refuse to Be Enemies

August 26, 2026

Therapist Serge Prengel speaks with peace activists Maoz Inon and Aziz Abu Sarah, co-authors of The Future Is Peace. Both having lost family to the Israeli-Palestinian conflict, they detail choosing active peacemaking over revenge. They examine how personal change unfolds when moving through collective trauma, taking agency, and building a coalition of hopemakers to shift political will. Key Topics: Choosing active peacemaking over revenge Trauma, agency, and active participation in personal ...

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Proactive Mindfulness
:

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Frequently asked questions

Here's some frequently asked questions for
Proactive Mindfulness
:

How do I get in touch with Proactive Mindfulness?

Proactive Mindfulness is hosted by Serge Prengel. Its publicly listed email is podcast@proactivemindfulness.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Proactive Mindfulness?

The publicly listed email for Proactive Mindfulness: podcast@proactivemindfulness.com.

How many listeners does Proactive Mindfulness have?

Podseeker estimates Proactive Mindfulness reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Proactive Mindfulness?

Proactive Mindfulness typically books rising experts. Typical guest background: Therapists, psychologists, somatic practitioners, mindfulness specialists, authors, peacebuilding practitioners, and other experienced professionals with established expertise in trauma, embodied awareness, personal change, or conflict transformation. Common among recent guests: Relevant books or published work; Established clinical or professional practice; Recognized expertise in therapy, mindfulness, somatics, peacebuilding, or conflict transformation. Recent guests include Aziz Abu Sarah, Maoz Inon, and Kirk Schneider.

How hard is it to get booked on Proactive Mindfulness?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Proactive Mindfulness cover?

Recent episodes cover Health, Mental Health, Mindfulness, Somatic Therapy, and Trauma Healing. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

podcast@proactivemindfulness.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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