One True Measure

Publicly listed emails

blake@onetruemeasure.com.au

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Damien Thomlinson - Unbreakable | OTM #027

October 07, 2026

Damien’s story is one of extraordinary courage, resilience and reinvention. Inspired by his grandfather's military service, Damien joined the Australian Defence Force and, at just 24, achieved his dream of becoming a Commando and joining one of Australia’s top-tier special forces units.While serving in Afghanistan with the 2nd Commando Regiment, Damien’s life changed forever. In April 2009, whilst on night patrol in Southern Afghanistan, Damien’s unit drove over an improvised Taliban bomb...

Luke Richmond - One Life. One Chance | OTM #026

September 30, 2026

Luke Richmond is a professional adventurer, author, endurance athlete and world record holder.He grew up in the Australian outback and joined the Army at 17, serving with 1RAR and deploying to East Timor. After four years he packed it in, chasing the next challenge overseas, and ended up in the UK.The move out of military life didn't go the way he planned. Heavy drinking and drug use followed, and eventually rockbottom: addiction, and time in one of Her Majesty's prisons.That became t...

Jayden Francis & Jack Fryer - Special Episode | OTM #025

September 25, 2026

Without Blake in the chair this time, Jack Fryer turns the mic around and sits down with Jayden Francis for a conversation about his own story. In the chat they talk through Jayden's childhood growing up in Singapore, being diagnosed with thyroid cancer at just 14, and being on Mount Kinabalu with his Tanjong Katong Primary School group during the 2015 Sabah earthquake. They also unpack what it was like moving from Singapore to Perth, how those early experiences shaped the way he sees resilie...

Whats Your Story With Richy Thrower · Medium booking difficulty · < 100 listeners

How do I get in touch with One True Measure?

One True Measure is hosted by Blake OConnell. Its publicly listed email is blake@onetruemeasure.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for One True Measure?

The publicly listed email for One True Measure: blake@onetruemeasure.com.au.

How many listeners does One True Measure have?

Podseeker estimates One True Measure reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for One True Measure?

One True Measure typically books industry leaders. Typical guest background: Established authors, researchers, physicians, executive coaches, military or emergency-services leaders, and other practitioners with substantial expertise and significant experience overcoming or navigating high-stakes challenges. Common among recent guests: Authored books; Led teams or organizations in high-pressure environments; Built recognized expertise in leadership, psychology, medicine, resilience, or personal development. Recent guests include Dr Dan Pronk.

How hard is it to get booked on One True Measure?

High. It mostly books established leaders in its field.

What topics does One True Measure cover?

Recent episodes cover Leadership, Resilience, Mental Health, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.