On Purpose with Elizabeth Pehrson

Elizabeth Pehrson
empehrson@gmail.com (+1 verified host & producer email)

Booking Overview

This podcast is built for women looking for practical, compassionate guidance on living intentionally—especially through the messy, hard, and real seasons of life. Each episode blends Elizabeth’s perspective with a guest’s expertise, often around connection, parenting, emotional regulation, and building supportive community.

Metrics

Episodes: 88

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

30s Ad: 28 - 32, 60s Ad: 33 - 37

Host

Elizabeth Pehrson - Host of “On Purpose with Elizabeth Pehrson.” She created The Exchange in 2015, a monthly non-profit event for adult women (working outside or inside the home, single or married, moms or grand-moms)...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Typically credentialed professionals in women’s/family support such as therapists, coaches, authors, and speakers—especially those working with moms and emotional regulation/mental health, often with a recognizable program/brand (e.g., Elevate Moms).
Required Achievements:  
Authored books or significant long-form resources, Certification/licensure or recognized professional training (e.g., therapy credentials), Public speaking experience (podcasts, events, workshops), Built an audience or program for moms/women (course, ministry, community, or coaching brand)

Recent Guest Discussions

Kim Anderson - Mothering Support And Community/village-building; Nervous System/emotional Regulation In Parenting; Therapeutic, Practical Guidance For Moms.

Kim Anderson - Parenting With Steady Presence; Dysregulation And The Parent-child Nervous System Relationship; Reducing Fix-it Impulses In Hard Moments.

Recent Topics

Women, Parenting, Therapy, Community, Emotional Health, Self Awareness, Connection, Mindfulness, Nonprofit

Episodes

Here's the recent few episodes on
On Purpose with Elizabeth Pehrson
:

Episode 87 - Welcome to Holland

May 05, 2026

We’d love to hear from you! Send us a text!In 1987 a woman named Emily Perl Kingsley wrote one of the most beautiful, simple pieces of writing you will ever read.  And today’s episode is built around that incredible, gut-wrenching metaphor called Welcome To Holland. We all have things in our lives that we did NOT choose. Or that we did NOT see coming. We did NOT wish for, hope for, or pray for. Yet there they are.  If you have EVER planned for, dreamt of or imagined what life would be like, o...

Episode 86 - We Can't Do It Alone

April 21, 2026

We’d love to hear from you! Send us a text!Loneliness is underneath more of our struggles than we realize. And one thing we know for sure is that we were created for connection. Kim Anderson, from Elevate Moms, returns for part 3 (of our 3-part series) to discuss why finding other mom friends is so important, not only for us but also for our children! Finding other moms to do life with can be genuinely hard, and we will examine the real reason why. This kind of village doesn’t happen by accid...

Episode 85 - We Can't Solve It All

April 07, 2026

We’d love to hear from you! Send us a text!Many moms are natural born FIXERS and we want to help ease any burdens our children face. But is that what our children really need from us?  Elizabeth sits down (for part 2 of a 3 part series) with Kim Anderson, certified therapist, coach, author and speaker who boldly shares that most of what we do in hard moments is about OUR discomfort, not our children's!  And that what they need from us is not perfection, but our steady presence. She unpac...

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