Notes to My Nervous System: regulation, relationships, and real life.
Booking Overview
Metrics
Episodes: 87
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
YouTube: 2.7k subscribers
Contact Information
Publicly listed emails
info@mindcircuitapp.org
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Host
Erin Vandermore - Therapist and mother focused on trauma-informed women’s mental health, nervous-system regulation, somatic tools, and compassionate approaches to navigating overwhelm.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jennifer Corbett - Nervous-system Regulation In Learning, Math Anxiety, Emotional Safety In Classrooms, Teacher Vulnerability, And Supporting Students Through Stress.
Meghan Samaras - Parenting Stress, Rigidity, Adapting To Daily Chaos, Reclaiming Mental Space, And Navigating Family Life With Humor And Honesty.
Bess Newton - Nervous-system Regulation In Nonprofit Leadership, Burnout, Self-care Culture, Parenting Teenagers, And Navigating Community Trauma.
Helen Meurs - Relational Puppetry, Child Behavior As Communication, Emotional Safety, Trust-building, Connection Before Correction, And Nervous-system Regulation.
Keri Mariano - Somatic Safety, Masking, Authentic Self-expression, Mindfulness, Overstimulation, And Practical Approaches To Nervous-system Regulation.
Recent Topics
Episodes
Nervous System & Parenting: Why Emotional Maturity Matters More Than Perfection | Dr. Lindsay Gibson
October 06, 2026
Most parents are taught to manage behavior, but what kids really need is a regulated nervous system so they can feel seen, safe, and emotionally connected. In this episode of real conversations and mom therapy, we explore what it actually takes to raise resilient kids without expecting perfection from yourself. This podcast is the audio companion to Mind Circuit: Ease. Pair today’s insights on family dynamics and generational healing with the app’s Bilateral Brain Stimulation (BLS) and AI-pow...
Nervous System & OCD: Overcoming Shame and Isolation | Nora Shalaway Carpenter
September 29, 2026
When mental health support feels too expensive, distant, or stigmatized, your nervous system often speaks first. In this episode of real conversations and mom therapy, we explore what happens when shame, rural isolation, and undiagnosed OCD collide. This podcast is the audio companion to Mind Circuit: Ease. Pair today’s insights on trauma and healing with the app’s Bilateral Brain Stimulation (BLS) and AI-powered mood tracking to actively process hidden anxiety, reduce hypervigilance, and fin...
Nervous System & Parenting: Trusting Your Intuition and Co-Regulating Big Emotions | Dr. Mona
September 24, 2026
Understanding the nervous system changes everything about how we parent. When a child reacts to stress, their behavior is not a problem to be fixed—it is a signal that their body needs safety. In this episode of real conversations and mom therapy, we explore how to handle big emotions, reparent yourself, and trust your own intuition in a world of information overload. This podcast is the audio companion to Mind Circuit: Ease. Pair today’s insights on co-regulation with the app’s Bilateral Bra...
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Frequently asked questions
How do I get in touch with Notes to My Nervous System: regulation, relationships, and real life.?
Notes to My Nervous System: regulation, relationships, and real life. is hosted by Erin Vandermore. Its publicly listed email is info@mindcircuitapp.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Notes to My Nervous System: regulation, relationships, and real life.?
The publicly listed email for Notes to My Nervous System: regulation, relationships, and real life.: info@mindcircuitapp.org.
How many listeners does Notes to My Nervous System: regulation, relationships, and real life. have?
Podseeker estimates Notes to My Nervous System: regulation, relationships, and real life. reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Notes to My Nervous System: regulation, relationships, and real life.?
Notes to My Nervous System: regulation, relationships, and real life. typically books working professionals with real expertise. Typical guest background: Licensed therapists, somatic practitioners, educators, parenting and child-development specialists, mental health advocates, and nonprofit or community leaders with relevant professional or lived expertise. Common among recent guests: Established clinical, educational, advocacy, or community-based practice; Leadership of a nonprofit, organization, or specialized program; Development of practical tools or methods for emotional regulation, parenting, learning, or resilience. Recent guests include Jennifer Corbett, Meghan Samaras, and Bess Newton.
How hard is it to get booked on Notes to My Nervous System: regulation, relationships, and real life.?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does Notes to My Nervous System: regulation, relationships, and real life. cover?
Recent episodes cover Nervous System, Somatic Therapy, Motherhood, Mental Health, and Trauma. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
info@mindcircuitapp.org
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